This gives a reading for the strength of hand grip. The time is recorded and compared with the published tables. KS2 Modern Foreign Languages learning resources for adults, children, parents and teachers organised by topic. Created: May 8, 2017 | Updated: Feb 22, 2018. Join 2 million+ students learning AQA PE GCSE Seneca is the best online revision app. How can I re-use this? They should be imaginative, creative and fun. Edexcel GCSE PE 2016 (9-1 specification) This is a detailed lesson with a differentiated work sheet/ task which covers the new GCSE PE specification for Fitness and Body Systems- Components of fitness. Where should we start? Health related fitness There is a close relationship between health and fitness, but sports related fitness is much higher and more specific and can be divided into different components. Sections of this page. The relationship between the three is cyclical. Edexcel New GCSE PE 9-1. BBC Bitesize (Select OCR as exam board) Ask a member of the PE department as we have a variety printed out. Oct 23, 2016 - GCSE English Literature A View from the Bridge (play) learning resources for adults, children, parents and teachers. With all of these tests it is essential to judge both the validity and reliability of … Year 1 Curriculum Content: GCSE PE Home Learning and Wider Study Autumn 1 Students will develop knowledge and understanding of the following areas: Health, fitness and wellbeing How physical activity relates to health and fitness – Social, emotional and physical benefits to exercising. It has some good examples of how athletes often need multiple components to be good at their sport. Definition: The ability to move all or part of the body as quickly as possible. Validity and reliability. GCSE PE: Health, Fitness and Wellbeing Revision Booklet. This ability is an important part of most sports. It is the ability to move the joints through their full range of motion. Revision World. For support, click these links BBC Bitesize / BrianMac. Understanding components of physical fitness and the associated health and skills related fitness factors is essential to success in GCSE PE and for improving performance in general. Part of. Within this section you will find the break down for all of the Examples: Speed … GCSE PE: Components of Fitness True or False Worksheet. Summer 2021 Adaptations Update: Summary of assessment sheets have been removed from this page as these adaptations were published prior to the Welsh Government’s announcement that there will be no summer exams for GCSE, AS and A level qualifications. When you have completed the work, email it to Mr Turner (aturner@q3academy.org.uk) by Friday at 4:00pm. It can be attempted using free weights or multigym equipment and should be worked up to gradually, with rests between lifts. Component One Revision Workbook. Components of Fitness Poster. Sign in, choose your GCSE subjects and see content that's tailored for you. The '9-1' Edexcel specification for GCSE Physical Education, examined from summer 2018. Press alt + / to open this menu. Components of Fitness … £ 4.00 (2) tom1414 Edexcel GCSE PE 9-1. Edexcel GCSE PE Past Papers - Revision World The '9-1' Edexcel specification for GCSE Physical Education, examined from summer 2018. All the fitness tests provide data which can be compared to normative scores. If you are not sure which exam board you are studying ask your teacher. Preview. PE Top Tips #1:Use Mnemonics - These are good for remembering lists of information. This video from GCSE Physical Education outlines the different health related and skills components of fitness. Try Plus Plans Resources . The BBC is not responsible for the content of external sites. This covers both skill specific and health related components of fitness. Sitting down with straight legs and feet flat against the box, the participant slowly reaches forward as far as possible and holds the furthest position for 3 seconds. Reasons for and limitations of fitness testing: Reasons for fitness testing: The position reached by the fingertips is measured – before the toes will give a minus score; past the toes will give a plus score. Edexcel GCSE PE 2016 (9-1 specification) This is a detailed lesson with a differentiated work sheet/ task which covers the new GCSE PE specification for Fitness and Body Systems- Components of fitness. Sections of this page. Research and publish the best content. Official OCR GCSE PE website. GCSE PE: Health, Fitness and Wellbeing Revision Booklet. Definition: The ability to use voluntary (skeletal) muscles repeatedly without tiring. Join Free. Health related fitness There is a close relationship between health and fitness, but sports related fitness is much higher and more specific and can be divided into different components. Lesson plan: The components of fitness This sample lesson plan has been designed to help teachers to structure a one hour lesson on ‘physical training’ as part of GCSE Physical Education (Scheme of work 2016, 2 and 3 year plan). In this purchase you will receive lesson activities for the NEW Edexcel GCSE PE course. WAVES & EM SPECTRUM Quick Fire Questions - GCSE Science Revision - SCIENCE WITH HAZEL - Duration: 7:29. GCSE PE: The Cardiovascular System Revision Booklet. Bundle. Stamina Stamina can be defined as the ability to keep going for long periods of time. An explanation of the different components of physical fitness. An athlete such as Katarina Johnson-Thompson will only be interested in how her fitness data compares to other athletes and specifically to her own previous fitness test performances. Speed Speed is the ability to move the body and limbs quickly. GCSE PE Students will need to revise topics covered during theory lessons in years 9 & 10 under the following headings in preparation for the yr11 mock: Anatomy and Physiology - skeletal system, muscular system, cardio-respiratory system, aerobic and anaerobic energy/exercise, effects of exercise For example, if we look at the game of field hockey, the top three fitness requirements of the goalkeeper and the midfielder might look like this: It is obvious that the training for these two performers must be completely different and must focus on the specific requirements of the individual position. What do we need to revise? Lesson preparation A seating plan should be implemented to encourage paired work with high ability However, highly trained athletes may find that normative comparisons are no longer relevant to their own progress. BBC Bitesize has a nice section on the components of fitness. Our tips from experts and exam survivors will help you through. Bundle. Read about our approach to external linking. Examples: Speed is important in sprinting, speed skating, sprint cycling and sports such as tennis when a player has to move forward quickly from the baseline to reach a drop shot close to the net. Components of Fitness Workbook The components of fitness, benefits for sport and how fitness is measured and improved There are numerous components of fitness; however, for GCSE Physical Education you are required to know, define and understand the following: Study hint It is a common mistake to suggest that increased fitness definitely improves health. 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