CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 6 Servings. Trans Fat 0 g grams. 1T kosher salt. 21% Total Carbohydrates 63 g grams. Net Wt. 17%. Back to Eggplant Parmigiana. 606 Cal. Nutrition facts and Information for Eggplant Parmesan . There are 1060 calories in a Eggplant Parmigiana from Olive Garden. https://flavorite.net/copycat-olive-garden-eggplant-parmigiana 35% Saturated Fat 7g Trans Fat 0g. Eggplant parmesan (or parmigiana di malanzane) is an Italian casserole dish made with fried eggplant slices, tomato sauce, and cheese. Easy to prepare! Unavailable. This it 's baked until the cheese topping is golden. It is hearty and delicious. Calories % Daily Value* 26%. There are 504 calories in 1 meal, 1/4 recipe of Eggplant Parmigiana with Tomato Sauce. Advertisement. Nutrition Facts. Portion : 1 Plate. Transfer to baking sheet. Connexion. This vegetarian dish is easy to make. Calories 358 Calories from Fat 36 % Daily Value* Fat 4g 6%. 38% Total Carbohydrates 113 g grams. Perdez du poids en suivant rapidement et facilement votre consommation de calories. 32 % 65g Glucides. 14 oz (397 g). Wegmans. 5%. Cooking Method of Eggplant Casserole. Compteur de calories et programme de régime en ligne gratuits. 14.0 grams fat. Eggplant Parmigiana Sandwich Olive Garden Italian Restaurant Menu Olive Garden Italian Restaurant Nutrition. 606 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Select All. 230 calories. Calories 270 Calories from Fat 150 % Daily Value* Total Fat 17g 26 Saturated Fat 4g 21 Trans Fat 0g Cholesterol 20mg 7 Sodium ... Celentano® Eggplant Parmigiana. You'd need to walk 295 minutes to burn 1060 calories. With sauce. https://www.food.com/recipe/eggplant-parmigiana-weight-watchers-237164 The first step of most eggplant parmigiana recipes will have you slice the eggplant and then cook it. 13% Cholesterol 40 mg milligrams. Nutrition Facts. Cholesterol 50mg. 15% Cholesterol 45 mg milligrams. I will definitely be doing it that way from now on and saving my myself upwards of 100 calories per serving just by skipping the fat frying! Sold out online. Lipides 20g. All Reviews for Eggplant Parmigiana - of Reviews. Prep : 25 Min Cook: 30 Min . 2 garlic cloves, chopped NOTE: This item must be paid for in-store. Serving. 810 calories. 2 Meatballs In the Kitchen - Eggplant Parmigiana. Eggplant Parmigiana Choose half or full pan. There are 1060 calories in 1 order of Olive Garden Eggplant Parmigiana. Eggplant Parmigiana – quick with fewer calories. Bake for 15 minutes on one side, and flip with a spatula. 800 Cal. 250. Grease two baking sheets with cooking spray. Serving Size: 1. sandwich. Nutrition Facts. Saturated Fat 1g 6%. Trans Fat 0 g grams. Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest. https://www.slenderkitchen.com/recipe/healthy-eggplant-parmesan You'd need to walk 140 minutes to burn 504 calories. Olive Garden Eggplant Parmigiana Nutrition Facts *All percent daily value figures are based on a 2,000 calorie diet. 17.1 grams carbs. 0%. cup. Share options. Another option is to roast the eggplant for a much lower calorie & very low fat version. This delicious eggplant parmesan is a lot easier to make than you would think. NOTE: This item has a minimum order of {{item.MINIMUMQTY}} Delivery options are available for this item. Bring large kettle of water to boiling; remove from heat. Nutrition Facts. 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