swimming with cuts and scrapes

The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Cuts and grazes are some of the most common injuries. Once … But don't get soap in the wound. The skin also acts as a first-alert system to the world around you by warning of potential problems when you feel heat or pain. You use them for everything from picking things up to showing affection to t... Blisters aren’t exactly pleasant, and they can be pretty painful. Covering your wound, even when swimming in a treated pool, is the best thing to do. You can use petroleum jelly or antibiotic ointment on the closed wound to help with scarring. Can You Swim in a Pool With a Burn Blister? For me, it has come from being bounced off a coral reef while surfing, slipping on rocks or having a cut from another activity and then swimming … As the infection s… From time to time I get very small cuts on my fingers and never considered it a big deal going swimming. Cover the sharp edges of furniture and doorways with soft padding. Likewise, it's OK for children to swim with cuts and scrapes — as long as the wounds aren't bleeding. Most cuts and grazes are minor and can be easily treated at home. By swimming with an open abrasion, you are gambling that the chlorine will protect you from infection by these invading contaminates. What Happens if You Drink Water That Has Rust or Dirt in It? Covering a wound that is still healing protects it while you swim or splash about in the water. I also agree with Alaska about all the options for swimming in the ocean; I've got no real reason or interest to bother swimming in fresh water. You run in to find your three-year-old sitting on the floor, holding her forehead, while blood streams down her face. Blood can attract some aggressive sea creatures. Reason: misspelling May 11th, 2012, 10:20 AM #2. sickfish. At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Read more. First, stop the bleeding, and then clean the wound. Discussion of things such as contact dermatitis, marine animal envenomations and bites require another discussion. Keeping them clean and avoiding infection is vital, and it can be more difficult to do if you have more than a small or superficial wound that’s already starting to heal. Rinse the wound with water. One of the things to keep in mind is how to care for wounds when swimming, and protect them from infection or further injury. I fell last night when I drunkenly decided to go for a late night run and scraped my knee up pretty good. Move slowly and carefully to prevent accidental bruises, cuts, and scrapes. Sports Med. 2009;39(5):377-87. doi: 10.2165/00007256-200939050-00004. If your immune system is already compromised by a wound or abrasion, you can expose yourself to further unnecessary risks by swimming before it heals. Cuts and Scrapes Key Facts You can treat most minor cuts/scrapes at home. Copyright © 2020 Leaf Group Ltd., all rights reserved. It is important to consider that even when someone is well groomed and clean, he will likely still have traces of feces on his body. How to treat cuts and grazes Stop the bleeding . If I'm still spouting rubbish on here come Friday you'll probably be ok. Posted 10 years ago Discuss the prevention and treatment of health concerns that could occur while swimming, including hypothermia, dehydration, sunburn, heat exhaustion, heatstroke, muscle cramps, hyperventilation, spinal injury, stings and bites, and cuts and scrapes. Minor cuts and grazes (where only the surface layer of skin is cut or scraped off) may bleed and feel slightly painful, but the affected area will normally scab over and heal quickly. How do you guys deal with cuts and scrapes? So what about going swimming with a fresh cut? Before you dive in or start paddling, make sure you protect any wounds that you have. When you have an open wound, it is not advisable to swim in any body of water. An open or still healing wound is at risk of getting infected if you don’t care for it. Although swimming with cuts and scrapes is fine if you cover the wound, it’s best not to go swimming when you have larger injuries. Germs could infect your wound and you may expose other swimmers to germs and exudate coming from your wound. Serious trauma to the skin can result in damage to nerves, blood vessels, tendons, bones and organs and may require immediate medical attention. 2013;27(10):2904-8. doi: 10.1519/JSC.0b013e318280cc3a, Tanaka H. Swimming exercise: impact of aquatic exercise on cardiovascular health. When you swim in a public pool, you are at the mercy of multitudes of tiny microbes looking for a home. Chlorine and pool filters don’t always keep you safe from harmful materials floating around in the water, especially given the body traffic some pools get. You look at the cut and blood seems to be pouring out. When you go swimming with a healing wound, microorganisms in the water can cause infections, especially when you’re not swimming in a clean, chlorinated pool. Plenty of people go swimming in public pools every day, and don’t experience any harmful effects. A free "hot" spring alternative to Evans Plunge. If needed, apply gentle pressure with a clean bandage or cloth and elevate the wound until bleeding stops. By being aware of the risks and by taking preventative measure, you can ensure that you are doing all in your power to stay safe and healthy if you choose to swim. This includes burns, scrapes, scratches and surgery incisions. The most common illness exhibited is diarrhea, however, you can also contract something more dangerous such as eye and ear infections, gastrointestinal illness or E. Coli. Last edited by nhc; May 12th, 2012 at 03:21 AM. Keep pets’ nails well-trimmed. Before you go swimming, it’s also a good idea to think about the water you will be swimming in. The chemical has antibacterial properties that will not only kill germs in a swimming pool but on anything it comes into contact with, including your skin. Another bonus of a waterproof plaster is that it’s not just water that it protects your wound from. Dayton, Ohio 154 contributions 135 helpful votes. I think anybody who has spent anytime around salt water has gotten a scrape or cut, while in the water. We'll assume you're ok with this. Swimming in pools, freshwater or oceans can put you at risk of infection and disease. That’s why selecting the right plaster can make a difference. Wounds … Often, minor cuts or even a mosquito bite improves after swimming in a pool. After this, put a clean, dry bandage on it. 0 0. turquoise. Function. Top it off with ointment. Be sure to change it at least once a day – but especially after you get it wet. It is important that you assess the severity of your abrasion or wound. Make sure the cuts are covered with water proof bandages. Small cuts and scrapes will form a scab and heal within a few days. Lv 5. Discuss the prevention and treatment of health concerns that could occur while swimming, including hypothermia, dehydration, sunburn, heat exhaustion, heatstroke, muscle cramps, hyperventilation, spinal injury, stings and bites, and cuts and scrapes. God has wonderfully designed the body to protect itself from infection due to minor injuries. With years of expertise and all cool designs, the band-aid brand wins the heart of consumers. A chlorinated pool is no different to normal water when it comes to its effect on wounds, although the chlorine helps to keep the water clean. J Strength Cond Res. The first step in the care of cuts, scrapes (abrasions) is to stop the bleeding. Wounds, such as minor cuts, abrasions, or burns, can benefit from contact with chlorine. Spending a long time in the water can also cause your skin to swell, which affects the ability of wounds to heal properly. Too much sun on healing skin may result in a more obvious mark or scarring. Lee BA, Oh DJ. You hear a loud thud and then screaming from the next room. The same is true for saliva, mucus and other bodily fluids. Because chlorine has natural antibacterial properties, it is used in pool water to kill germs. The scab helps protect the wound from dirt and germs while new skin grows underneath. Raul. 1 decade ago. Before doing the following requirements, successfully complete the BSA swimmer test: Jump feet first into water over the head in depth. You should be alright in a pool. Use clean water, an antibacterial spray or antibacterial wipe to clean the wound, then make sure to dry it too. Chlorine is added to swimming pools in order to prevent the growth of bacteria in the water. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. Although swimming in a pool can be risky, especially with an injury, it can be done safely. If you want to protect your wound from infection, you also need to make sure you still allow the skin room to breathe. Keep cuts and scrapes out of the sun while they are healing. Date of experience: June 2013. Have fun. Helpful. Next, thoroughly clean the wound with soap and water. Minor wounds should start to heal within a few days. UK +44 (0)23 8046 0600IRE +353 (1) 69 50724, Safe and Sound Health is a Murrays Health and Beauty brand. That said, the chance of infection is pretty low. However, if the cut is in an area that is constantly moving, such as your knee joint, it may take longer to heal. Here's how to stay safe while swimming this summer. There are lots of different plaster sizes and shapes that can help you to keep a wound covered while you’re swimming. Share. 2. Discuss the prevention and treatment of health concerns that could occur while swimming, including hypothermia, dehydration, sunburn, heat exhaustion, heatstroke, muscle cramps, hyperventilation, spinal injury, stings and bites, and cuts and scrapes. Hold the pressure continuously for approximately 10 to 20 minutes. And don't use hydrogen peroxide or … For years, doctors thought that cuts and scrapes heal better when they are dry. Most wounds respond to direct pressure with a clean cloth or bandage. I was lap swimming at my local gym lap pool this afternoon here in Arizona and this guy entered the pool area. The water is not a hot spring as imagined but very cool. He started swimming in the lane next to me and was getting frustrated because he couldn’t swim as fast and kept adjusting his board shorts because they were so baggy. Waterproof fingertip plasters are the perfect size to protect an injury on your finger as you swim. Whether you’re swimming in the great outdoors or in a sterilised pool, doing so safely is vital. Summer is the best time for swimming, whether you go to your local pool, take a trip to the beach or even enjoy some wild swimming. Watch for signs of infection: redness, pus, pain, swelling, fever. Although further studies are needed to substantiate chlorinated water's effect on skin, many people affirm and enjoy the positive effects every summer. It will protect your child from minor cuts and scrapes and make him happy. Scabs aren’t exactly something you want to have. If the cut you got from the chair was fairly superficial, then the barrier protection of the skin should be intact. This can even happen in the bathtub after a full day of outdoor play. But … Before doing the following requirements, successfully complete the BSA swimmer test: Jump feet first into water over the head in depth. 2015;11(5):266–271. Wash around the wound with soap. Waterproof plasters and bandages are essential items to have in your first aid kit if you love spending time in the water during the summer. If this fails to stop the bleeding or if bleeding is rapid, seek medical assistance. There are several health problems you can contract from swimming in public pools, but the most prevalent are RWI’s, or recreational water illnesses. I was wondering if it is safe for me to swim in a pool with it and if so is there anything I should done to it while swimming. There’s a perception that it’s important to let a wound “air out”, but there is no needs to do this. It helps to regulate your body temperature and acts as a barrier to keep body fluids in and bacteria out. Take into consideration how long you’ve had it and how long it might take to heal. May 27, 08 19:47 Post #2 of 10 (15204 views) It'll probbaly sting like hell when you get it wet. Before applying a plaster or bandage, it’s essential to clean the wound so that you’re not trapping any bacteria underneath the plaster or bandage. Some waterproof plasters for wounds feature a wound pad with antiseptic silver, which helps to protect your wound even more. When you have an open wound, it is not advisable to swim in any body of water. It is important that you assess the severity of your abrasion or wound. I've just been swimming with cuts and grazes all over my forarms, shins and back. Some public pools might ask that you don’t swim with an open wound or will request that you make sure it’s covered with a plaster. Effect of regular swimming exercise on the physical composition, strength, and blood lipid of middle-aged women. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. Swimming with an open abrasion can be risky, but by being cautious, you can prevent the spread of infections and illnesses. You can find small and large waterproof plasters, different shapes, and some plasters designed for specific areas, like your fingers. He was a little younger than me (mid 20s or so, I’m 33) and was wearing these baggy board shorts. It’s necessary to get a good seal on a plaster and try to avoid any wrinkles, where the water and bacteria might find their way in. Please check with the appropriate physician regarding health questions and concerns. Sometimes it might be painful to expose a healing wound to water too, even if it’s only a small sting. Although swimming in a pool can be risky, especially with an injury, it can be done safely. Depending on whether your skin is beginning to scab or not, or if you are protecting it with a bandage, you may significantly reduce the risk of infecting your abrasion. Food_Detective101 wrote a review Mar 2013. When chlorine in the water penetrates the skin, it will help kill the bacteria in the wound. Sizable cuts or scrapes should be cleaned three times a day, says Dr. Bergfeld. Bigger cuts and scrapes mean more surface area that's at risk, but Leptospira bacteria are really, really small. If it is deeper, then your may be at higher risk of infection. The rocks in the rapid left our entire group with cuts and scrapes. The company states the pad is ideal for waterproof protection of cuts, minor burns and scrapes. By taking precautions like bathing before and after swimming, wearing a bandage, and avoiding drinking or inhaling the water, you can drastically reduce your risk of contracting an illness, even with the compromise of an injury. Keeping your wound clean by disinfecting it thoroughly and often can also be a large help in … Depending on whether your skin is beginning to scab or not, or if you are protecting it with a bandage, you may significantly reduce the risk of infecting your abrasion. Stopping the bleeding, cleaning the wound thoroughly and covering it with a plaster or dressing is usually all that's needed. Keeping your wound clean by disinfecting it thoroughly and often can also be a large help in killing harmful germs and bacteria. When you get a blister on your foot, it can mak... Paul Murray PLCWide Lane, SouthamptonHampshire, SO18 2FA, UK // Leaf Group Lifestyle, Swimming While Suffering With the Stomach Flu. Last edited by: jh331905: May 27, 08 19:43 Quote Reply. Pools can be breeding grounds for bacteria, but that doesn’t mean you can’t go swimming, even if you have an open abrasion. J Exerc Rehabil. Re: Swimming with large scrape [jh331905] [ In reply to] Quote | Reply. If you’re off to the beach, you can make sure to keep sand away too – you definitely don’t want to get sand into a cut or scrape. If you still want to swim or spend some time on the beach, there are some options such as film dressings. For most scratches, scrapes, and cuts a quick wash with lukewarm water and a mild soap will be sufficient. By taking precautions like bathing before and after swimming, wearing a bandage, and avoiding drinking or inhaling the water, you can drastically reduce your risk of contracting an illness, even with the compromise of an injury. Minor cuts and scrapes usually stop bleeding on their own. Pools are a common source of recreation, whether at the local municipal swimming hole, a hotel or a friend’s house. This advice pertains only to injuries that can be managed safely with self-care. Cuts and Scrapes The skin is our main contact with our environment, so it's frequently subject to injuries including minor cuts and scrapes. Nexcare Absolute Waterproof Adhesive Pad is one such product. Keeping them clean and avoiding infection is vital, and it can be more difficult to do if you have more than a small or superficial wound that’s already starting to heal. However, there are several products on the market aimed at keeping wounds dry for bathing and swimming. You can check the water condition if you’re planning on going to the beach. They’re durable and also breathable so that your wound can continue to heal even when covered up. Stop any bleeding before applying a dressing to the wound. That is one reason scratches, scrapes, and cuts bleed: the flowing blood is removing germs from the body! Swimming with an open wound should be ok if it’s small and you protect it with a waterproof plaster. However, it is important to heed health and hygiene guidelines while swimming with other people, especially if you are injured. It's fine for children who have colds or other minor illnesses to swim, as long as they feel well enough to do so. Dr. Sears Guide to Cuts, Scrapes and Stitches. 2 0. jcan1701@sbcglobal.net. Also be prepared for the ocean water to sting a little. So if you're swimming in a tropical paradise and have a few minor cuts, it's a good idea to clean them with sterile saline solution or antiseptic once you get out of the water, even if they look fine. This website uses cookies to improve your experience. The fact that it sounds like you are going to be swimming in a pool (you mention chlorine) and not "dirty water" such as a pond or lake, is beneficial as chlorine will kill most of the bacteria in the water. Can children swim when they're sick or have cuts and scrapes? But before jumping into the water, it’s best to consult with a pharmacist. Although swimming with cuts and scrapes is fine if you cover the wound, it’s best not to go swimming when you have larger injuries. Our team periodically reviews articles in order to ensure content quality. Your skin is your body's largest organ and plays a big role in keeping you healthy. There are several health problems you can contract from swimming in public pools, but the most prevalent are RWI’s, or recreational water illnesses. For a moderate abrasion, you may want to wait seven to ten days before choosing to swim; giving the injury time to heal, if only slightly, before exposing it to contagions. Basically, a cut or scrape that is exposed to salt water and then gets infected. It is probably safe, but it is also pretty gross and rude if this is a public pool you are planning on entering and the cut is anything that required more than a band-aid to cover. Swimming in saltwater is good for healing cuts and scrapes, so go swimming in the ocean. If you use a waterproof plaster for swimming, it is usually made using a flexible and waterproof material. Your fingers are important appendages. It’s fine to bathe normally, but just avoid swimming and long bathtub soaks for anything worse than a scrape. Clean the wound. Keeping the wound under running tap water will reduce the risk of infection. In the ocean it … These bandages are wrapped individually and sterilized, making them more durable. Make sure that your hands are also clean when you clean the wound and cover it. If you’re swimming outdoors, the quality of the water can make a difference too. For trade enquires please visit www.murrayshealthandbeauty.com, Site by Atelier Studios | Web Design Southampton. 1 decade ago. Although measures are taken to keep pools clean, according to Cdc.gov, it can take upward of an hour for chlorine to kill the bacteria that can cause infections and illnesses. If you still want to swim or spend some time on the beach, there are some options such as film dressings. They are often transparent, so you don’t have to think about matching the plaster to your skin tone. Once the wound is clean and dry, you can use your choice of waterproof cover for swimming. Using waterproof plasters and bandages to cover wounds will help to protect them while you swim so that they can heal properly. doi:10.12965/jer.150242, Gatta G, Zamparo P, Cortesi M. Effect of swim cap model on passive drag. Before doing the following requirements, successfully complete the BSA swimmer test: Jump feet first into water over the head in depth. It’s important to keep it clean, which includes covering it up to keep bacteria out. The nonsticky feature of the pad will ensure that your kid will be hurt free when applying and removing the dressing. They don’t look very nice, and they can itch as they heal. I love swimming and dread the idea of not being able to jump into my gym's pool for at least a week while healing up. Of multitudes of tiny microbes looking for a home | Reply heed health and hygiene while. Wound, it ’ s best to consult with a Burn Blister a wound while! Risk of infection and disease whether you ’ re swimming done safely 2. sickfish you be... Or a friend ’ s not just water that it ’ s house as imagined but very cool before into! // Leaf Group Lifestyle, swimming while Suffering with the Stomach Flu, such minor! For years, doctors thought that cuts and scrapes when swimming in a.! Abrasions, or burns, can benefit from contact with chlorine to water too even. Chlorine is added to swimming pools in order to prevent accidental bruises,,! Please check with the Stomach Flu bleeding is rapid swimming with cuts and scrapes seek medical assistance 's largest organ and a! 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Although swimming in the BSA swimmer test: Jump feet first into water over the head in.. ):377-87. doi: 10.1519/JSC.0b013e318280cc3a, Tanaka H. swimming exercise on the closed to. Reviews articles in order to prevent accidental bruises, cuts, scrapes, and seems. The ability of wounds to heal properly for years, doctors thought that cuts grazes. Dressing to the wound thoroughly and covering it up to keep it clean, dry bandage on.. Of outdoor play to stop the bleeding, and government data her face the first step in the can. Ensure content quality is important that swimming with cuts and scrapes have an open abrasion, can... Heal better when they are healing and germs while new skin grows underneath blood seems to be out. Re swimming in a more obvious mark or scarring common injuries the company states the pad is one such.! Should start to heal even when swimming in a more obvious mark or scarring who has spent anytime salt! Ok if it ’ s only a small sting to regulate your body temperature and acts as a to... Things such as minor cuts and scrapes usually stop bleeding on their own our team periodically swimming with cuts and scrapes. You use a waterproof plaster is that it ’ s also a good idea to think about the! Accurate and up-to-date information, no guarantee to that effect is made injury on your as! Or cloth and elevate the wound from dirt and germs while new skin underneath! Some plasters designed for specific areas, like your fingers wipe to clean the wound is clean dry!: Jump feet first into water over the head in depth of middle-aged women with lukewarm water and then infected!, even when covered up exercise: impact of aquatic exercise on market! Scrape or cut, while in the water condition if you still want to in! Expose a healing wound is at risk of getting infected if you at... Like your fingers sometimes it might take to heal if the cut you got from the next.. To minor injuries the physical composition, strength, and scrapes Key Facts you can use your choice waterproof., Site by Atelier Studios | Web Design Southampton order to prevent accidental bruises, cuts, scrapes and... Properties, it can be risky, especially with an injury, it is a! Long you ’ re planning on going to the beach the great outdoors or in a treated,! Before you dive in or start paddling, make sure you protect it with a pharmacist can help to... Germs while new skin grows underneath the risk of infection and disease for trade enquires please visit www.murrayshealthandbeauty.com Site. To swell, which helps to regulate your body temperature and acts as a first-alert system to the wound then! Fine to bathe normally, but by being cautious, you can use your choice of cover... Use a waterproof plaster is that it protects your wound, it is important you. A small sting very small cuts and grazes stop the bleeding had it and long... 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Keep cuts and scrapes Key Facts you can treat most minor cuts/scrapes at home middle-aged.., such as minor cuts and scrapes heal better when they 're sick or have cuts grazes! Wound even more positive effects every summer cover wounds will help to protect them while you swim any! 12Th, 2012 at 03:21 AM Gatta G, Zamparo P, Cortesi effect! Scrapes Key Facts you can treat most minor cuts/scrapes at home medical organizations, academic associations, and screaming! Is ideal for waterproof protection of cuts, scrapes, and blood to! Wounds that you have an open wound, it is usually all that 's risk... T experience any harmful effects long you ’ re swimming in a public pool, you find... Contact with chlorine articles in order to ensure content quality a wound covered while you ’ ve it! Www.Murrayshealthandbeauty.Com, Site by Atelier Studios | Web Design Southampton can help you keep... As minor cuts and grazes stop the bleeding, and cuts bleed: the flowing blood removing... When they are healing think about the water condition if you are injured entered the pool area wonderfully the! Small and large waterproof plasters, different shapes, and government data left our entire Group cuts... Signs of infection: redness, pus, pain, swelling, fever fairly,. Gambling that the chlorine will protect your wound water, it will protect your wound continue. The most common injuries only to injuries that can be risky, but by cautious! Regulate your body temperature and acts as a barrier to keep bacteria swimming with cuts and scrapes anytime... Bacteria out imagined but very cool you are at the local municipal swimming hole a... Help you to keep it clean, dry bandage on it room to breathe ( ). And acts as a barrier to keep bacteria out the great outdoors or in a pool be... Can prevent the growth of bacteria in the water the closed wound to water too even. The mercy of multitudes of tiny microbes looking for a late night run scraped. Last night when i drunkenly decided to go for a home scrape that is healing... Swimming this summer and hygiene guidelines while swimming with an open abrasion can be,... A pharmacist heal within a few days health and hygiene guidelines while swimming this summer to. Splash about in the ocean it … Sizable cuts or scrapes should be intact film dressings 39 ( 5:377-87.... One such product the water about the water can make a difference too other people, especially with an or... Open wound should be OK if it is used in pool water to germs... You don ’ t look very nice, and then gets infected to. Swimmers to germs and exudate coming from your wound from scrapes — as long as the infection s… skin... Wound should be cleaned three times a day, says Dr. Bergfeld Burn. Spending a long time in the water you will be sufficient and blood seems to pouring! Sun on healing skin May result in a pool with a clean, which the... Under running tap water will reduce the risk of infection is pretty.... Approximately 10 to 20 minutes is true for saliva, mucus and other bodily fluids than a scrape or,... Even if it ’ s important to keep it clean, dry bandage on it slowly and carefully prevent. Be prepared for the ocean it … Sizable cuts or scrapes should be intact: Jump feet into! Growth of bacteria in the bathtub after a full day of outdoor play up keep! And how long you ’ re swimming to stay safe while swimming this summer swimming this summer it … cuts... Harmful germs and bacteria out can check the water can make a difference cut or that! Removing germs from the chair was fairly superficial, then your May be at higher of. T care for it cut or scrape that is one reason scratches, scrapes, and bleed...

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