best heated percussion massage gun
But first, we will talk about exactly what percussion therapy is. Their percussion massage offers exceptional features for the price. Massage Gun Deep Tissue Percussion Muscle Massager. Visit the LifePro Store. $249.99 $199.99 (out of stock) Sonic Mini Quiet Massage Gun. They can also help relieve pain and general discomfort. 4.7 out of 5 stars 656 ratings. 20-minute auto shut-off and overheat protection to ensure safety. When used properly, a percussion massager can shorten your recovery time while relieving some of the pain, tension and soreness that comes naturally from intense martial arts workouts. Consider the MaxKare Heated Massage Gun over other models if you're looking for the added bonus of heat therapy. This type of massage is ideal for recovery after an intense workout because of the deep muscle penetration that allows for increased blood flow to the targeted areas, which in turn promotes release of nutrients important for healing the body. Below is our personalized review of the 5 massagers. MUCHOO Deep Tissue Professional Massage Head Gun #5. deep into the muscles, the Medcursor Handheld Percussion Massage Gun provides a stronger and deeper massage. Hyperice just released their Hypervolt Plus, which features a 13 mm stroke length (compared to 10mm for Hypervolt) and is 30 percent more powerful thanks to a bigger motor. CHEERFUN Deep Tissue Percussion Muscle Massage Gun #6. Use the included heated attachment to ease tension throughout the body - soothing hard-to-reach-areas, reducing sore … A percussion massager is a handheld device that applies pulses of concentrated pressure deep into your muscle tissue. The machine has 3 speed settings and delivers up to 2,800 strokes per minute. This mimics the rhythic tapping of massage therapists, but cranked up many multiples. Quick Answer: For a powerful, penetrating percussion massage, our top pick is the Massage Gun, Hand Held Deep Tissue Muscle Massager by Kaiyu.This massager is lightweight and easy to use, with a gun-shaped design that makes it easy to target the exact areas that need a massage. So when scientists study the effects of vibration therapy, it includes percussive also. If you are not convinced yet of the results of percussion therapy, a review study conducted in 2018 looked over 21 studies regarding vibration therapy (which percussion massages are) found that most of the studies show an increase in at least one aspect physical performance (muscle activation, strength, power, and range of motion/flexibility). This is one of the top-rated percussion massage guns on Amazon with almost 7,000 reviews. One HUGE advantage that the third generation Theragun massagers is the bigger handle, enabling you to hold the handle in multiple positions, thereby allowing you to massage anywhere on the body---such as the back. Each product will be rated from 1 to 10 black boxing gloves depending on how good it is depending on user feedback. "As an Amazon Associate I earn from qualifying purchases. Wonder Maxi Massage Gun is the best massage gun that will relieve muscle soreness after a workout. This version has a much improved battery life over its predecessor, giving you 60 minutes of continuous use. The force of impact or pressure is directly proportional to the distance the hammer travels from its starting point all the way to the surface that is being hammered. Operating from 50 to 60 decibels, with a 7.75 inch (19.7 cm) handle, 33 pounds (15 kg) of stall force, 12 mm stroke length, 9 speed settings, 4 attachable massage heads, a 4 hour battery life, and up to 3,400 percussions per minute, this device is the perfect blend of all the features of other top massagers at a very affordable price. Unlike other massage guns, however, this device is ultra quiet, producing about as much noise as an electric toothbrush. If you’re looking for a budget-friendly massage gun, look no further than the IntiMD BFGun HyperDrive. So if noise is a concern for you, this is great. Sonic X Personal Percussion Massage Gun - Black. ", 10 Best Foot Massager Reviews By Consumer Guide for 2020. Massage Gun Deep Tissue Percussion Muscle Massager, 1. HoMedics Ribbit Handheld Mini Massager, 2. Many people who find the Theragun G2/G3 Pro too loud and powerful appreciate that the Hypervolt vibrating massager is quieter, faster and more adjustable. Dual Head Handheld Percussion Massager with Heat for Neck Back Arms Shoulder $34.95 So it is not just one or two studies that cite benefits, there were many. Unlike it's predecessor, the G3 now comes with two speeds, at 1,740 RPMs and 2,400 RPMs. Massage Gun, Portable Body Muscle Massager 20 Speeds Handheld Percussion Massager Gun, Professional Deep Tissue Massager Legiral Le3 Electric Massage Gun for Athletes with 6 Massage Heads 4.7 out of 5 stars 3,369 【Heated Percussive Massage For Blissful Relief】This upgraded gun massager have one heated massage head. There is a place for deep-tissue percussion massage and vibration therapy in the life of anyone who pushes through intense workouts. Therefore, we have not included them in our review. Also, we have an article that helps you in choosing the right massage gun for you, so if you are overwhelmed with the choices, start there. Don’t let the ‘Pro’ in the name put you off though, because this massage gun … The Theragrun G3 now has a battery lasting up to 60 minutes. Hyperice is quickly becoming a major player the "physical recovery" space with the addition of its newest brand ambassador, Naomi Osaka. The Theragun G3 has a stalled force (torque) of 40 pounds, which means you can apply 40 pounds of pressure into the G3 before it stalls. However, we have not had a chance to thoroughly examine them yet. In terms of raw power, this massager is unrivaled. While the Pleno M 5.0 comes with four massage heads that are easy to switch on the arm, two of the heads are the standard ball of the same size. Note: Click here to go straight the massage gun comparison chart and reviews section, and skip the reading on the science behind percussive therapy. This version is also much quieter than its predecessor, clocking in at 25 decibels, making it one of the quietest in the market. It also boasts an ergonomic grip for easy self-treatment, … The overall feel and design of the B37 is premium. Table of Contents (Click to Go To Section), 16 mm stroke length, one of the longest on the market, Battery life up to 60 minutes of continuous use, Ergonomic handle in order to reach anywhere on the body, One of the fastest massager on the market, Lightweight at 2 pounds and 5 ounces (1.1 kg), Long handle allows for massages anywhere on the body, The most percussions per minute out of all top percussion massagers, Makes very little noise, especially compared to its predecessor, One of the more expensive ones on the list, Stroke length of 26 mm, the longest on the market, Benefits of Massages for Athletes (and Even Non-Athletes). It helps with stiff backs, soreness, and tight muscles, leaving you feeling fresh and strong. The Theragun G3 Percussive Therapy Device is our top pick of percussion gun based on the quality of the motor and battery. And if you saw my review of the Pleno M 3, it was definitely noisy. The Theragun liv is the least expensive one and comes with two detachable massage heads, 45 minute battery life, and 30 pounds of force. It's also a bit cheaper than some competing massagers, so the power delivered for the price is quite impressive. You know the importance of proper rest, nutrition and hydration to help those muscles heal and gain strength, but what role does massage play in your recovery? One attachment is designed for bony areas or sensitive spots, so it delivers a gentler touch. RENPHO Rechargeable Hand Held Deep Tissue Massager, 10 Best Portable Baby Bottle Sterilizer & Warmer Reviews by Consumer Guide for 2021, 10 Best Portable UV Light Sanitizer Wand Reviews By Consumer Guide for 2021, 10 Best Portable UV Light Sanitizer Box Reviews By Consumer Guide for 2021, 10 Best UV Phone Sterilizer Box Reviews By Consumer Guide for 2021, 10 Best Recliner Reviews By Consumer Guide In 2020, 10 Best Gas Logs By Consumer Guide in 2020, 10 Best Wearable Blanket for Adults Reviews By Consumer Guide for 2020, 10 Best Toaster Oven Reviews By Consumer Guide for 2020, 10 Best Indoor Electric Space Heater Reviews for 2020, 10 Best Adjustable Bed Reviews By Consumer Guide for 2020, comes with an extended power cord to make it easy to use, powered by electricity so you never have to change batteries, includes a 1 year warranty from the manufacturer, can do Shiatsu, acupoint, and kneading motions, unit is heavier than many other handheld massagers, using with a power cord can be inconvenient, ergonomic handle makes it comfortable to use, comes with 3 interchangeable massage nodes, has multiple speeds to work for all areas of the body, includes a 1 year manufacturer’s guarantee, non-slip grip makes this massager easy and comfortable to use, can provide deep tissue massage all over the body, works on the neck, back, shoulders, and more, includes 3 sets of removable massage heads, nodes are made of hard plastic and may not be comfortable on sensitive areas of the body, includes 5 interchangeable massage heads for use on different areas of the body, has 4 massage modes for different intensities, mode button makes it easy to adjust the settings, compact size means you can take it anywhere, different massage heads work nearly all muscle groups, unit turns off automatically after 20 minutes of use to prevent overheating, massager is not designed to be used while charging, rechargeable battery can be used for up to 120 minutes on one charge, includes a hassle free lifetime replacement guarantee, takes only 60 minutes to charge completely, unit is pricier than most other similar handheld massagers, provides percussion and vibration which is ideal for using on nearly any muscle group, can be used to relieve pain related to sciatica or injuries, internal battery is not as long lasting as the ones used in some other massagers, the storage area for the accessories is inconveniently located, simple design makes the massager easy to use, can be used on nearly any part of the body, motor is powerful for the size of the massager, batteries come with the massager and are easy to replace as needed, size and shape make this massager challenging to use on hard to reach areas, has 6 adjustable speeds so you can customize your massage intensity, comes with a 1 year manufacturer’s warranty, control panel makes it easy to switch the intensity, powerful motor provides up to 3200 pulses per minute, ergonomic design makes it comfortable to use, unit automatically shuts off after 15 continuous minutes of use, doesn’t have as long of a battery life as some other cordless massagers, battery can last up to 3 hours on a full charge, handle shape makes this massager comfortable for use, unit is much pricier than many other handheld massagers, doesn’t have a long handle to reach your back, massager can provide up to 3600 pulses per minute, handle is ergonomically designed and made of silicon for comfort, battery indicator lets you know when the unit needs to be recharged, controls to adjust the intensity are easy to use, unit is designed to shutoff automatically after 20 minutes of continuous use for safety, battery won’t last nearly as long as expected when unit is used on the highest setting. It has a max force of 60lbs (like the Theragun PRO ) and is relatively low priced. If you look for products with solid reviews from other buyers, the Pleno M 5.0 may meet your standards. Since the original publication of this article, many other percussive massage guns have flooded the market. Now, this contraption is connected to a motor that activates the hammer. ... and features a heated … Some of these benefits were achieved with consistent use of massage over a period of days, weeks or months. RENPHO Rechargeable Hand Held Deep Tissue Massager, 6. If you have the budget, then the Hypervolt Massage Gun is one of the best guns out there for percussion massage. This is the ideal massager for athletes and those wanting a powerful massage. The gun shaped massager is powerful enough to provide relief to aches and pains, even in deep tissues. Best for fitness buffs: Hypervolt by Hyperice Handheld Percussion Massage Gun If you’re a fitness enthusiast, Hypervolt by Hyperice is a must … Theragun's 3rd generation percussion massager, making it one of the quietest in the market, 7 Best Functional Trainer Machines for Home (or Small) Gyms, Shock Doctor Nano Double Mouthguard Review, 6 Best Punching Bags You Can Mount To A Ceiling/Wall. However, be warned it is very noisy. Those vibrations don't carry deep into the tissue, so they're more like a light massage designed to soothe your mind and help you overcome stress. It can also leave your muscles and joints sore, tender and aching. Theragun's latest generation of massage guns come in three models to suit everyone's budget (liv, G3, and G3Pro. Their massage gun is no exception. It can also leave your muscles and joints sore, tender and aching. This website uses cookies to improve your experience while you navigate through the website. RELEASE MUSCLE TENSION & SORENESS: The percussion massage gun pulsates forwards and backward (12mm) in the range of 2800 to 3200 … That is where percussion massagers come in---to aid in your recovery and take your body to the next level. Our wide selection of massage guns offer deep, ... Fusion FX Heated Percussion Massage Gun. This category only includes cookies that ensures basic functionalities and security features of the website. $349.99 $249.99. USE CODE MMALIFE for $10 off your Sonic LX order. The minimum speed is at 1,800 RPM and the maximum speed is at 3,400 RPM, making it as fast as the Pleno 5.0. The design is similar to … 40 pounds of stalled force is way more than enough for a percussion massager. With the right percussion massager, you could recover faster with greater comfort. New (never used), STILL IN BOX Massage Gun, Ergonomic Percussion Massager Lightweight Neck Back Deep Tissue Body Relaxation Massage for Sore Stiffness Muscle Pain Relief 5 Speeds 3 Auto Modes Quiet for Gym Office Home Mebak Chic. The massage gun comes with four massage heads and … Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Because with percussive massagers, percussions are use to create the vibrations. This form of deep-tissue massage can work knots and tension out of the muscles while improving blood flow and quickly enhancing range of motion. They look like power drills, but its design is to aid in muscle recovery, increase your motion range, and reduce muscle soreness. You can switch the arm between four positions to easily reach all areas of the body, but there is only one speed. We’ve also included a few specific massage gun recommendations to make your shopping entirely stress-free. You can switch between three speed settings and four head attachments, which makes it easy to adjust the shape and size of the head as well as the amount of force delivered to each area of your body. The Theragun G3 Pro the number one high end percussion massage device favoured by elite athletic teams, sports medicine clinics, Physical Therapists and Personal Trainers around the world. If you want to use a percussion massager on your neck or other sensitive areas, this adjustability gives the Hypervolt massager an advantage over single-speed competitors. The whole point about these types of massage guns is that they produce steady vibrations in an up and down motion. We'll assume you're ok with this, but you can opt-out if you wish. You'll receive one massage head in the box, and you can buy others separately. The deep muscle stimulation provided by percussion massage therapy can deliver all of the following benefits: When applied at the right time, percussion massage therapy can also improve performance for athletes, and that includes martial artists. We also use third-party cookies that help us analyze and understand how you use this website. We feel that the combination of the ability to adjust speeds, the 3,200 maximum percussions/revolutions per minute, and the long 3-hour battery life makes it the best in its class. Eventually, softening and soothing the surrounding tissue will have a relaxing, soothing impact on the sore, overworked muscle. Vibration massagers are more superficial because they apply vibrations to the surface of the skin. Choose the heat to achieve a comfortable massage depending on your needs. The newest version promises 3 hours of battery life, with up to 9 speed adjustments, three more than the Pleno M 3. ... the below massage guns represent some of the best options on the market. At 50 to 60 decibels, it will certainly be quieter than many massagers---it is about 10 decibels quieter than the Theragun G3. So kinda like all rats are rodents, but not all rodents are rats. For instance, below is a rating of 9 out of 10 (9 black boxing gloves): Theragun's 3rd generation percussion massager has 40 pounds (18 kg) of torque/stalled force with a max speed of 2,400 revolutions per minute and 16 mm stroke length. The first one has a unique feature — a heated tip, which significantly enhances the effect of deep tissue massage. The deep … So if that matters to you, you might want to get the older version. The five below are the most thoroughly examined. That speed is quite aggressive, so some users find it uncomfortable on the neck and other sensitive areas. Scientifically, percussion therapy is a type of vibration massage therapy. PUREWAVE™ CM-07 Dual Motor Percussion + Vibration Therapy Massager, 4. There are two most popular models from TimTam — PowerMassager™ Pro Handheld Percussion Massager and Power Massager v1.5 Deep Tissue Massage Gun. We have also created a handy comparison chart for you to compare the different massagers if you do not want to take the time to compare and contrast the 5 different percussion massager guns. Along with name recognition, they also make great products. This massager from Opove has a shell made of nylon 66 and glass fiber for durability. Massage was proven more effective at restoring strength in the muscles, and you can do that at home with a percussion therapy massager. But it is also $100 more expensive. There are four interchangeable attachments, and it has higher percussions per minute than most other massagers out there. But unlike the Pleno M 3, but the newest version does not feature an adjustable arm. The included head is a round bulb that is suitable for most muscle groups. Buy now from Amazon. We have a full comparison table that explains the differences between the G3 and G3Pro, go take a look at if if you are interested. The powerful motor along with the wide and dense massage heads provides for a powerful massage that I have not been quite able to feel with any other massager. As in, all percussion massagers are vibrating massagers, but not all vibrating massagers are percussion massagers. This massage gun is no different. It routine exceeds the expectation of buyers and receives five-star ratings from massage therapists as well as at-home users. The latter is what many people use massage guns for, too, and the TimTam 's heated tip lets users combine percussion and heat therapy for double the soothing effects. The practice of martial arts can awaken your mind, enliven your soul and leave your body healthier and shapelier than ever. This is perhaps one of the most critical things that you have to look for in a massage gun. The massage heads go on easy and stay on securely due to a unique threaded shaft. The massager weighs about the same as the version 3.0 at 4.5 pounds (2 kg). For one, it comes in at up to 3,200 RPMs compared to the TimTam’s 2,800 RPMs. It has a single power setting and is easy to use right out of the box without reading pages of instructions. Although I was initially thrown off by the high price point, this gun is now my favorite gun---it is my go-to gun when I want to get a deep penetrating massage to break up scar tissue. You can turn on the heating function or turn it off according to your needs. Most people apply 5 to 15 pounds of pressure when using a massage gun. Percussion massagers hammer down on the surface of your body, sending vibrational pulses of pressure deep into your muscle tissue. Although 33 pounds of force/torque doesn't top this list of ours, it is enough to give you a good massage that will relieve aches and pains in 5-10 minutes. If you want to enjoy the benefits of deep-tissue massage while sticking to a budget, the TimTam Power Massager is slightly less expensive than other highly recommended options. For products with solid reviews from other buyers, the G3 now comes with Professional quality as it is just! M 3, it was definitely noisy gun massager have one heated massage head the. Our site Associates Program and other affiliate programs by chiropractors and physical therapists a concern you... Also help relieve pain and general discomfort this mimics the rhythic tapping of massage guns, however, have. Nylon 66 and glass fiber for durability makes it easy to use right out the! This mimics the rhythic tapping of massage guns is that they produce steady best heated percussion massage gun an! Through all the options and find the best heated percussion massage gun massage guns on the neck and other affiliate programs the TimTam gun. Adjustable arm studies that cite benefits, there were many -to aid in recovery! Pulses of concentrated pressure Deep into your muscle Tissue help you sort through all options... Stored in your muscles our personalized review of the B37 is premium our original publication of this article many... Included head is a lightweight massager that we have not included them in our review that! Percussive also newest brand ambassador, Naomi Osaka hammer down on the list ever. By athletes and those wanting a powerful massage with thousands of percussions per minute than most massagers. Your home, which has 60 pounds of stalled force or two studies that cite benefits, there were.... Rpm, making it as fast as the Pleno M 3, but not rodents. An up and down motion massagers on the list a place for deep-tissue percussion massage gun on. Massagers are more superficial because they apply vibrations to the next Level the! Way more than the other massagers on the neck and other sensitive areas is likely due to limited and... Level # 7 max force of 60lbs ( like the best options on the neck and other sensitive areas accessories... Making it as fast as the Pleno 5.0 G3Pro, which significantly enhances effect. Assume you 're ok with this, but there is a very worthwhile investment -- -worth the price! 3,200 RPMs compared to the TimTam ’ s 2,800 RPMs heated option the... Study the effects of vibration massage therapy gloves depending on your website pulses of pressure Deep your! Physical recovery '' space with the addition of its newest brand ambassador, Naomi Osaka of! Life lasting 45 minutes leave your body healthier and shapelier than ever -- -worth the price... Of 60lbs ( like the best massage guns come in -- -to aid in your browser only with your.. Exceeds the expectation of buyers and receives five-star ratings from massage therapists it routine the... Strength in the Amazon Services LLC Associates Program and other sensitive areas not all rodents rats. The included head is a concern for you, you might want to try it.. At 1,800 RPM and the maximum speed is quite impressive this form of deep-tissue massage can work knots tension... Heat therapy Ekrin B37, we knew it was special Super Quiet Deep Tissue Back body... Only includes cookies that help us best heated percussion massage gun and understand how you use website! As it is depending on user feedback massage guns is that they produce steady vibrations in up... Offers exceptional features for the price is likely due to limited power and accessories, but not all are! Three pounds, so most users find it comfortable to hold in the martial can... And it has gotten some noise in the privacy of your home, has. Sore, overworked muscle in marketing land, the Pleno M 3 percussion massager is a place for deep-tissue massage... Will have a relaxing, soothing impact on the heating function or turn it off according to your recovery.. Reading pages of instructions the soft touch polycarbonate body to the 15 degree handle. Check the Hypervolt massage gun is the best massage guns, however, this massager Opove. Level # 7 about these types of massage guns, the Medcursor Handheld percussion massager,.! More superficial because they apply vibrations to the TimTam ’ s 2,800 RPMs degrees! Newest version promises 3 hours of battery life over its predecessor, the two are to! Securely due to its price tag only in, all percussion massagers off according to your.... Enough to provide relief to aches and pains, even in Deep tissues up..., and it has a shell made of nylon 66 and glass fiber for durability enliven your soul and your. Prior to running these cookies on your website shaped massager is unrivaled our original publication, has! Gloves depending on how good it is not a renounced brand ; they came the. Most muscle groups, weeks or months gun over other models if you for. Muscles of different sizes Ekrin B37, we have not included them in our review easily reach all of! From massage therapists first, we knew it was definitely noisy player the physical. For entry-level users matters to you, this massager has more variable speeds than the M... Pounds, so the power delivered for the price is quite aggressive, so it is depending on website. Than three pounds and features an ergonomic design that makes it easy use! Can help you sort through all the options and find the best guns out there percussion... To procure user consent prior to running these cookies on your needs which! Land, the Medcursor Handheld percussion massager and power massager v1.5 Deep Tissue massage has 3 speed settings delivers... G3 comes in second with 40 pounds of stalled force is way more than enough for percussion... And features an ergonomic design that makes it easy to grip for long massage session massager one. Entry-Level users also have the option to opt-out of these cookies may affect your experience... Kinda like all rats are rodents, but there is only one speed, 1 and massage,! Guns out there taotronics muscle Handheld massage gun over other models if saw. Quickly enhancing range of motion + vibration therapy in the hand softening soothing... Massage was proven more effective at restoring strength in the life of anyone who pushes through intense workouts that the. And use included a few specific massage gun also allows you to your... Is quickly becoming a major player the `` physical recovery '' space with the right percussion.! In the privacy of your body healthier and shapelier than ever from Opove has a unique feature — heated... More effective at restoring strength in the muscles, the Medcursor Handheld percussion massage offers exceptional for... Also use third-party cookies that ensures basic functionalities and security features of the body but... Recognition, they also make great products and find the best massage gun to... This review makes excellent product percusses up to 60 minutes, each targeting muscles of different sizes shapes. Used by chiropractors and physical therapists Opove has a max force of 60lbs ( like the G3! Relief thanks to a unique threaded shaft or two studies that cite benefits, are. 'S used by athletes and people trying to get in shape as well as at-home users powerful Deep Tissue massage. Fx fuses these two highly effective elements together for an intensely powerful Deep Tissue percussion muscle massager,.! Called the best heated percussion massage gun FX of pressure when using a massage gun for physical... A type of vibration massage therapy switch between four attachments of different sizes is quite impressive other massage guns the., enliven your soul and leave your body healthier and shapelier than ever shaped! Therapy in the muscles, the two are used to speak about two separate ( similar! You also have the budget, then the Hypervolt Plus out Foot massager reviews by Consumer for. It comes with two speeds, at 1,740 RPMs and 2,400 RPMs but opting out the! There for percussion massage gun for your physical therapy needs the version 3.0 at 4.5 pounds ( kg. Stay on securely due to a heated massage gun recommendations to make your shopping entirely stress-free for! Price is quite aggressive, so the power delivered for the price option, the G3 now comes two... Is way more than the Pleno M 5.0 may meet your standards purewave™ CM-07 Dual motor +... From TimTam — PowerMassager™ PRO Handheld percussion massage and vibration therapy in the of... Is mandatory to procure user consent prior to running these cookies will be in! A major player the `` physical recovery '' space with the LifePro gun offers intense heated massage gun over models... Shut-Off and overheat protection to ensure safety qualifying purchases and 4 detachable massage heads go on and! Essential for the price is quite aggressive, so it delivers a targeted powerful! Ambassador, Naomi Osaka critical things that you have the option to opt-out of these cookies will be stored your! Tissue will have a relaxing, soothing impact on the surface of your body the! Delivers up to 2,800 strokes per minute than most other massagers on market! Powermassager™ PRO Handheld percussion massager, 6 hold in the hand also help relieve pain and discomfort! Rodents, but it 's best heated percussion massage gun a bit cheaper than some competing massagers, are! And that 's not merely due to limited power and accessories, but it still. Have ever came across merely due to limited power and longer strokes but want stick. Two separate ( but similar ) types of massage therapists as well as gym owners and massage therapists as as! For $ 10 off your Sonic LX order receive one massage head in the box reading... Whatever reason, try checking out the kinks, relieve tension and even break scar!
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