Although the term “sub in a tub” originated at Jersey Mike’s, you can order your meal this way from any sub sandwich shop, including Subway. Powered by WordPress.com VIP. Personalized health review for Jersey Mike's Subs #17 Steak Philly, In a Tub: 330 calories, nutrition grade (C), problematic ingredients, and more. Did you know that you can order a “sub in a tub” at Jersey Mike’s – without a bun! The “Sub in a Tub” from Jersey Mike’s will come conveniently packed in a container with no bread. I love that Jersey Mike's offers any sub in a tub( like a salad). Get my printable Jersey Mike's sub in a tub low carb menu to see macros for their different low carb burger options. 1,863 Likes, 65 Comments - Sara’s Keto Journey (@ketogalsara) on Instagram: “Mikes Sub in a tub!!! 225 54. $10 for a pathetic little bowl of meat : . Jersey Mike’s Subs is a casual dining restaurant. If you need to lower your carb count, consider removing these. . This location also does a great job with advanced orders. Subway or Jersey Mike’s. Kahuna Cheesesteak 56 14 35 The Best In My Opinion Delish Picture Of Jersey Mike S Subs … You'd need to walk 139 minutes to burn 500 calories. They will make any of your sub in a tub! ). Prices and items vary slightly per location. You can order a “sub in a tub” where you ditch the sub (the bread) and swap for salad greens for a salad bowl, and you can save up to 40 grams of carbs in the meal. Let me tell you when you're craving a sub and you're on Keto so no bread is in your future, Jersey Mikes does the sub in a tub just right!! Log In Sign Up. Jersey Mike’s Keto Menu: Home of the Sub in a Tub. Ingredients are always fresh and the quality of the meat is second to none — this is a favorite fast food place of mine. The hot subs tend to be a little higher in carbs, but there are still plenty of options. 68. Soup offerings will vary depending on the day. Save on your favorite products. Welcome to r/Keto_Food, a subreddit where users may log their meals for accountability or share recipes ... Jersey Mike's Sub-in-a-Tub -- #10 Tuna Fish (added jalapenos) + #56 Big Kahuna Cheese Steak. Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s). While I miss carbs more than original formula 4 loko Jersey Mikes has created a light of salvation that is the sub in a tub. Diet beverages will vary by location but may include: Diet Dr. Pepper, Diet Mountain Dew, Diet Mug Root Beer, Diet Pepsi, Diet Sierra Mist, Diet Tropicana Twister Orange, and unsweetened iced tea. The Jersey Shore (#2) comes complete with provolone, ham and cappacuolo. I had them add their olive oil blend, red wine vinegar and spices to give it some additional flavor. More than 1,500 locations open and … Jersey Mikes Subs Discounts. They're keto, they're loaded with flavor, and they're perfect for meal prep! Kahuna picture of jersey mike s kahuna cheesesteak 56 14 35 the 2555 w 75th st naperville il jersey mike s subs gluten free follow me jersey mike s secret menu items you kahuna cheesesteak 56 14 35 the. They literally invented the term “sub-in-a-tub”, which is essentially ordering the inner fillings of a sandwich, but without the buns. Aug 21, 2016 - This Pin was discovered by Lz Canales-Flores. Please be aware, that prices and availability of menu items can vary from location to location. Instead your “sandwich” comes in a salad-like form, placed in a bowl. You're awesome for doing it! By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices — referred to as “Mike’s Way.”. Would you also like to leave us a comment? Postmates makes getting the best of Jersey Mike's Subs a quick and easy affair with our on-demand delivery service. Pinterest. The establishment offers customers lunch and dinner. Nutrition information is … Jersey Mike's Subs: best sub in a tub - See 24 traveler reviews, 15 candid photos, and great deals for Lebanon, TN, at Tripadvisor. Thanks for the idea @pamelas_ketolife_ . Enter Jersey Mike’s. Welcome to r/Keto_Food, a subreddit where users may log their meals for accountability or share recipes … Press J to jump to the feed. Subway or Jersey Mike’s. The amount of lettuce is enough to consider it a salad, for sure. More than 2,000 locations open and … . It’s tasty, inexpensive and easy to carry. Did you know that you can order a “sub in a tub” at Jersey Mike’s – without a bun! Overall, Jersey Mike’s is a low-carb contender with their sub-in-a-tub. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. The recipe proportions are 3 parts olive oil to 2 parts vinegar. When I learned they did the sub in a tub I ordered one, and I’m not kidding, it was about a quarter the size of this. View Our Menu and discover the sub above experience. You can even add special requests in the Notes section or add extra toppings (for an additional charge)! Learn the good & bad for 250,000+ products. Jersey Mike’s Sub in a Tub Guide for Low Carb Dieters November 21, 2020 February 5, 2018 by mrskinnypants Learn how to order a Jersey Mike’s sub in a tub like an expert. Jersey Mike's Subs: best sub in a tub - See 24 traveler reviews, 15 candid photos, and great deals for Lebanon, TN, at Tripadvisor. None of them are especially Keto-friendly, but you may be able to fit them into your daily carb count. Instead, or a turkey and provolone, a California sub, a chicken salad, or club supreme but in a tub to make it under 10 grams of carbs or fewer. How many calories in Jersey Mike's Subs #13 Original Italian, In a Tub? Required fields are marked *, © 2011 - 2020 All rights reserved. . Using this guide, have a great keto meal from Jersey Mike’s Subs. Jersey Mike's Sub-in-a-Tub -- #10 Tuna Fish (added jalapenos) + #56 Big Kahuna Cheese Steak. Aug20. The basics of successful Jersey Mike’s keto ordering: Stick with the sub in a tub. I used to love jersey mikes before keto. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. All Jersey Mike’s Menu Prices I get the Club Sub in a tub, Mike's way and it's superb! Discover low-carb, keto-friendly Cousins Subs using the keto food search engine. Not all tubs are created equal While the ‘sub in a tub’ is a pretty great hack for making Jersey Mike’s keto-friendly, unfortunately there are a ton of options that simply don’t make the … 24. Jersey Mike’s Way means making a sandwich with onions, lettuce, tomatoes, spices, and a blend of olive oil and red wine vinegar that the restaurant calls “The Juice”. As an Amazon Associate I earn from qualifying purchases. … Rosanna Iversen-Berdahl, Neighbor. Full restaurant menu with prices up-dated for 2020. Description: At Jersey Mike’s, we offer a sub above – one that’s measured in more than inches or seconds ‘til served. OMG, eating this just makes me want to go back for more and more. Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. Tips for Ordering Keto at Jersey Mike’s All of the sandwiches offered at Jersey Mike’s can be ordered as a “Sub in a Tub.” As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. See real-life photos of my actual low carb Jersey Mike’s sub in a tub orders. Check out our Jersey Mikes Keto dining guide. In terms of other Jersey Mike’s reviews, it is worth to point out that its mini subs tend to be from $4 to $6, while regular subs tend to be priced from $6 to $8. Join our large community of Insiders - it's totally free! Jersey Mike’s Famous Philly Sub in a Tub Comes with steak, peppers, onions, and melted white American cheese that’s grilled-to-order on their flat top grill in-store and then served on a bed of lettuce. Per 1 tub (g): 570 Calories | 43g Fat | 11g Carbohydrates | 1g Fiber | 0g Sugar | 34g Protein | 0mg Sodium | 0g Cholesterol | 0g Potassium. I am not a doctor and the information on this site should not be taken as medical advice. Jersey Mike's - Vinegar (Regular & in A Tub) Providing a keto food search engine and tools to help you thrive on the keto diet. Nutrition information pulled from the Jersey Mike’s website. Prices for sub in tubs are less than typical sandwiches, so you get to save some cash while still eating right. 1,863 Likes, 65 Comments - Sara’s Keto Journey (@ketogalsara) on Instagram: “Mikes Sub in a tub!!! How much does food cost? Jersey Mike’s Menu Prices 2020. Categories Keto Fast Food Options 13 Comments Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. . #jerseymikes…” So all you have to do is choose any sub, select your topping, grab a knife and fork and you are all set! The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. You can make any sandwich into a salad (called a “sub in a tub”), which gives you an easy and hefty keto selection when ordering. Twitter. If ordering online, just head here and choose your Cold Sub or Hot Sub sandwich and then select the Tub option. This is the place customers choose to go to for a casual, comfortable dining experience. Cold subs in a tub contain fewer carbs, so it’s better to order them instead of hot subs – like the BBQ beef, which can set you back 38 grams of carbs in just one serving. Enjoy Free Regular Size Sub, Sub-in-a-Tub Or Wrap When You Earn 72 Point With Jersey Mike's Sub Rewards Program At Jersey Mike's Subs (Site-wide) Gain perfect discounts and price with this Jersey Mike's's verified coupon. And don’t forget to sign up for a Jersey Mike’s Shore Points Reward Account! Help spread the word. Hip2Keto may earn a small commission via affiliate links in this post. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jersey Mike’s Subs @ Resolute. The staff is always friendly. They are known for their specific way of making the sandwiches which involves making a combination of “the juice” and the usual sandwich mixtures. . Start an online order to view a store's pricing and specific menu. Saved by Brittani DeWeese. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. Get my printable Jersey Mike’s sub in a tub low carb menu to see macros for their different low carb burger options. Jersey Shore Favorite in a tub (as a salad rather than on a sub) 280: 6 > BLT in a tub (as a salad rather than on a sub) 290: 7 > Grilled Chicken Caesar Salad: 510: 9 > Tuna Salad: 690: 10 > Mike's Salad with Chicken: 260: 10 > Chef Salad: 255: 12 > Feta Salad with Chicken: 335: 13 > Awesome! Do you have a favorite Keto Jersey Mike’s order? by Dom Geracia / Apr 17, 2019 / No Comments. Dom Geracia is a long time Keto diet follower who is passionate about simplifying the low carb lifestyle for beginners. Jersey Mike’s has a calorie breakdown of each sub on their website, so you can check out their menu online, learn what’s best for your keto diet, before stepping a foot into their building. Your email address will not be published. But if you want to get the maximum value out of these Jersey Mike’s menu prices, we recommend you to order giant subs – … Read our full disclosure policy here. I usually order something different each time I go. Even better, whenever you join the Jersey Mike’s Email Club, you’ll receive an offer for $1 off any regular sub just for signing up (and it can be applied towards a tub!) Apr 17, 2019 - If you’re looking for a Jersey Mike’s Keto friendly option, you can order any of their sandwiches as a sub in a tub for an easy on-the-go option! When he's not posting yummy food pics on Instagram, you can likely find him cuddling the nearest cat or guzzling down (yet another) iced coffee. By using this site, you are agreeing to the site's terms of use. Low Calorie Recipes Easy Healthy Recipes Keto Recipes Healthy Options High Protein Low Carb Low Carb Keto Keto Snacks Keto Foods Simply Keto. 92% Upvoted. If you love subs but you are on the keto diet, Jersey Mike’s Subs has a Keto-friendly choice just for you! The atmosphere is relaxed and calm. The menu primarily focuses on subs and wraps. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. This is my favorite Jersey Mike's to visit. No content on this site may be reused in any fashion without written permission. The restaurant is known for their sub sandwiches which come in different varieties and flavors. Sep 19, 2019 - Learn how to order a Jersey Mike's sub in a tub like an expert. Saved by Lz Canales-Flores. Posted by 11 months ago. It’s tasty, inexpensive and easy to carry. If bunless sandwich options aren’t your thing, (680 calories, 51g fat, 19g carbs, 3g fiber, 36g protein). Let us know in the comments below how you made your keto meal healthy and tasty. Keto snacks delivered right to your doorstep! Start an online order to view a store's pricing and specific menu. Jersey Mike’s Keto Menu: Home of the Sub in a Tub You have to check out the Jersey Mike’s Keto-friendly menu items if you’re looking for a quick option on the go. JERSEY MIKE'S SUB | SUB IN A TUB | KETO | (MUKBANG) - YouTube There are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Nutritional information for Jersey Mike's #8 Club Sub (in A Tub). Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. What are ya waiting for?! Just request that it be prepared as a salad with olive oil and vinegar for the dressing. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). Jersey Mike's … Press J to jump to the feed. Sub in a Bowl!!!! 1,140 Likes, 28 Comments - christina - KETO//LCHF (@christina_keto_91413) on Instagram: “Sub in a tub from @jerseymikes ! If you're a keto bro like me you love a few things, a fully charged juul, white claws, chainsmokers and subs in tubs. WhatsApp. Learn the good & bad for 250,000+ products. Add your favorite now! Jersey Mikes. User account menu. share. There are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Ordering the inner fillings of a sandwich, but there are still plenty of options check the! A tub ( like a salad ) is known for their sub on. Your Cookbook and rate posts complete with provolone, ham & provolone and the Cheesesteak... Great Keto meal from Jersey Mike ’ s order never leave disappointed in my choice of dining they will any. 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