Spider Roll Sushi. The Eel Avocado Roll has 372 calories, 17 grams of fat, 31 grams of carbohydrates and 20 grams of protein. Slice each roll into 8 pieces … Brown Rice Vegetable Sushi Rolls Per 5 pieces - Calories: 160kcal | Fat: 4.50g | Carbs: 29.00g | Protein: 4.00g Nutrition Facts - Similar Shrimp Tempura Roll (Wegmans) 23 % 29g Protein. 20 Minutes of Running. 2.1% 89.0% 8.9% Total Fat Total Carbohydrate Protein 178 cal * Percentage daily … Spider Roll contains about 32g of carbohydrates, How much saturated fat is in Spider Roll? Sugar in a Spider Roll is about 1 g and the amount of protein in a A single 390. Activity Needed to Burn: 200 calories. For more details on this topic, watch Molly’s full “ Love it, Like it, Hate it ” segment on WGNO New Orleans. Why it is called Spider roll? 7 ounce. It has 329 calories, 5 grams of fat, 60 carbohydrates and 9 grams of protein. Deselect All. Serving Size : 1 roll - 8 pieces. A unfilled rating star. Dine in and carryout options are available for your convenience. A spider roll is a type of makizushi sushi that includes breaded or battered soft-shell crab and other ingredients such as cucumber, avocado, daikon sprouts or lettuce, and spicy mayonnaise, rolled inside nori and sushi rice.. Etymology. There are 200 calories in 3 Pieces of Sushi Siam spider roll. It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams of protein. Spider Roll. How does this food fit into your daily goals? Calorie Goal 1,658 cal. Spider Roll contains about 510mg of sodium, How much potassium is in Spider Roll? The total fat content of 191g Spider Roll is 6 g. Within the fat content, a Spider Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. This sushi roll has 304 calories, 8.4 grams of fat, 42 carbohydrates and 13 grams of protein. Lampu Sushi. The Salmon Avocado Roll is packed with health benefits. However, there might be some restrictions put on our delivery services. Learn More About Calories. How to Fry Soft Shell Crabs. Sushi With Gusto - Spider Roll. 191g roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 342 / 2,000 cal left. Minutes of Cycling. LOCATIONS Tigard - Washington Square. Cooking Light, APRIL 2003. From mouth-melting vinegar rice topped with silky fatty tuna to spider-rolls made with fresh, deep-battered soft-shell crabs, buttery avocado. Plan and manage your weekly and monthly meal plans using our calorie counter. Spider roll looks like creepy legs of Spider peeping out of a dark color layerd sushi. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. The California Roll is a classic. The Shrimp Tempura Roll has the most calories because the shrimp is breaded and fried, giving the shrimp a crunchy, tasty flavor. Shrimp Tempura or Spider rolls have over 500 calories each. 561.305.2436 info@floridabioconsulting.com Home; About; Contact A Spider Roll of Sushi contains about 240 Calories per serving. : Calorie breakdown: 31% fat, 56% carbs, 14% protein. 500 / 2,000 cal left. The Spider Roll consists mainly of battered crab, which adds flavor and calories to a roll that is otherwise pretty basic. Spider Roll Sushi. Log Food. It is… 30 Minutes of Cycling. Eel is chewy and one of the fattier fishes used in sushi. And that's why it's important to be able to check up on the calories in sushi that you might be thinking about eating. Percentages are based on a diet of 2000 calories a day. Percentages are based on a diet of 2000 calories a day. Spider Roll contains about 1g of dietary fiber, How much sugars is in Spider Roll? Spicy– has mayo. … Calories in Spicy Tuna Roll, SUSHI; Calories in Sushi; Hamachi Sashimi; Miso Soup; Rainbow Sushi Roll; Sashimi, Yellowtail; Shitake Mushroom Sushi Wrap; Shrimp Tempura Roll; Spicy Mayo, SUSHI; Spider Roll, SUSHI; SUSHI - tuna roll; Sushi - Volcano Roll; Tuna Sashimi; Tuna Sashimi, 3oz - our sponsor - PEERtrainer Food Browser. Sushi. : Calorie breakdown: 40% fat, 39% carbs, 21% protein. It has 508 calories, 21 grams of fat, 64 carbohydrates and 20 grams of protein. Spider Roll contains about 13g of protein, How much of Vitamin A is in Spider Roll? How many carbs in Spider Roll? Fish cake/imitation crab, avocado, cucumber. There are 530 calories in 1 roll of Kona Grill Spider Roll. Food items high in fiber are good and come with many health benefits. Pre-heat the pot to 350 degrees and then put any vegetable oil to required quantity. Total carbs in a Spider Roll . Note: This is a user-entered food item and may not be accurate. How many calories in a Sushi? Lampu Sushi. Dine in and carryout options are available for your convenience. 191g SUSHI COMBINATIONS. Serving Size : 8 oz (227g) 500 Cal. The Rainbow Roll is for those who want a little bit of everything. Fish cake/imitation crab, avocado, cucumber. 85 Ca Roll and Sushi. It also contains about 54 calories that come from fat. A typical order of 6 pieces provides 310 to 420 calories, depending on the type of fish. There are 200 calories in 3 pieces (130 g) of Wegmans Spider Roll. Ca Roll and Sushi. Pat 3/4 cup rice over nori with moist hands, leaving a 1-inch border on short end of nori closest to you. 561.305.2436 info@floridabioconsulting.com Home; About; Contact Spider Roll contains about 35% of iron. is www.sushiencyclopedia.com/sushi-roll-recipes/spider-roll-recipe.html Spider Roll Sushi. It also contains about 54 calories that come from fat. The Philadelphia Roll has salmon and cream cheese, which makes it one of the more caloric sushi rolls. It also contains about 54 calories that come from fat. 2 cups tempura batter, recipe follows. It has 320 calories, 8 grams of fat, 32 carbohydrates and 8 grams of protein. : Calorie breakdown: 100% fat, 0% carbs, 0% protein. How long would it take to burn off 510 Calories of Sarku Japan Spider Roll? With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Spider Roll Sushi. Get full nutrition facts for Spider Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. is approximately And although it is high in calories, it makes for one colorful meal. Our Online Calorie Counter gives you full nutrition facts for all types of Sushi. Ca Roll and Sushi. However, there might be some restrictions put on our delivery services. 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