8 pieces (223g) Log food: Bento Nouveau Spicy California Roll. California Roll. Publix brand California roll is also a lower calorie choice, with 310 calories, 5 grams of total fat, 1 gram of saturated fat, 376 milligrams of sodium, 62 grams of carbohydrates, 3 grams of fiber and 15 grams of protein per container, which averages roughly 6 pieces. How does this food fit into your daily goals? 8 pieces (213g) ... 8 pieces (247g) Log food: Bento Nouveau Tuna Avocado Roll. Calorie Goal 1,745 cal. 35 % 17g Fat. 255 kcal: 7.0: 38: 5.8: 9.0: Kappa Maki (cucumber roll) 136 kcal: 0.0: 30: 3.5: 6.0: Spicy Tuna Roll. Calorie Goal 1,920 cal. You'd need to walk 120 minutes to burn 430 calories. 277 / 2,000 cal left. Sushi rolls are a healthy meal option. 140 kcal: 5.7: 28: 5.8: 2.1: California Roll. I thought that the California Roll calories were a lot less because it seemed like a healthy food to eat. How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for avocado roll-6-pieces and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 4 pieces. Calorie Goal 1,723 cal. 14 % 9g Protein. Calorie Goal 1,710 cal. 71 % 24g Carbs. weitere Nahrungsmittel auf MyFitnessPal.com. Log In. comfyshoes December 6, 2010 . Daily Goals. Remove the plastic and cut roll into 6 even pieces using a wet knife. ... 72 items found. 350 / 2,000 cal left. ... roll (8 pieces) (281 g grams) Amount Per Serving. 20 % 3g Fat. Generic - California Roll - 6 Pieces. You can look at the macronutrients graph below for a detailed ratio. 7 % 5g Protein. 290 / 2,000 cal left. Edo of Japan - California Rolls 6 Piece. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 83 % 56g Carbs. Log Food. At 26 calories a piece and they're pretty filling, I'd say there are worse things you could eat for lunch. There are 197 calories in 6 California Rolls. Calorie breakdown: 3% fat, 79% carbs, 17% protein. california roll Nährwertangaben und Nährwertinformationen. Watch out for California Roll Combos which offer 3 California Rolls, soup and salad. Percentages are based on a diet of 2000 calories a day. Learn about the number of calories and nutritional and diet information for Sansai Japanese Grill California Roll (6 pieces). Repeat with remaining sheets of nori and filling. 290 kcal ... Nigiri sushi (fish on rice bed). 7 % 5g Protein. Nutrition information for California Roll. When prepared properly, sushi can offer a variety of nutrients for very few calories. Percentages are based on a diet of 2000 calories a day. ... Repeat cutting each half into thirds to make 6 pieces of sushi. Find calories, carbs, and nutritional contents for california roll and over 2,000,000 other foods at MyFitnessPal.com. 255 Cal. Repeat the steps above to make 4 sushi rolls. You'd need to walk 36 minutes to burn 129 calories. Log Food. 6 pieces have about 266 calories. Track calories, carbs, fat, and 16 other key nutrients. Daily Goals. avocado roll-6-pieces nutrition facts and nutritional information. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cholesterol 17mg 6%. Sushi - California Roll is High in carbohydrates, Medium in proteins and Medium in fats. Although still low in calories, the California roll is high in sodium. Sodium 339mg 14%. 350 Cal. Serving Size : 5 pieces (info fr website) 277 Cal. Nigiri (squid) (1 piece) 60 . A super high protein spicy maki sushi roll made with raw tuna, mayo, and chili sauce. The total carbohydrate content in it is 6.31 grams, protein content in it is 1.38 grams and fat content in it is 0.12 gram. How does this food fit into your daily goals? 290 calories. Percentages are based on a diet of 2000 calories a day. 12 pieces (360g) Nutrition Facts. Inari (4 pieces) 248 . 56 % 61g Carbs. 13 % 6g Fat. 280 calories. Serving Size : 6 pieces (170 grams) 290 Cal. 140 / 2,000 cal left. How does this food fit into your daily goals? Note: This is a user-entered food item and may not be accurate. 8 pieces (210g) Nutrition Facts. 60 % 62g Carbs. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! 18 % 3g Fat. 8 % 9g Protein. Nigiri (tuna) (1 piece) 60 . Log Food. Amount Per Serving. 80 / 2,000 cal left. How many kcal are in a bacon roll? Serving Size : 6 piece. Saturated Fat 1g 5%. California Roll (9 pieces) 281 . Use your bamboo roller, to roll the sushi away from you. 430 / 2,000 cal left. 83 % 56g Carbs. Cut the sushi in half with a very sharp knife and wipe the blade with a wet towel between each cut. Pretty much all sushi is not low carb, because of the rice in it, and sometimes also due to the sauces. Calories in California Roll Sushi based on the calories, fat, protein, carbs and other nutrition information submitted for California Roll Sushi. About Food Exercise Apps Community Blog Shop Premium. Arrange the sushi on a plate and serve immediately with soy sauce, wasabi and pickled ginger. Fujisan - Brown Rice California Roll Sushi (4 Piece) Serving Size : 3 pieces. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Daily Goals. Remember to wipe your blade between each cut. Shop H-E-B Sushiya California Roll - compare prices, see product info & reviews, add to shopping list, or find in store. Food analysis. Hissho - California Roll 5 Pieces. Start your food diary today! This is if it's made with white sushi rice, one sheet of nori, cucumber, avacado, and immitation crab. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 10 % 3g Fat. 25 % 7g Fat. I usually get the avocado California roll with brown rice. Serving Size : 6 piece. Fujisan - 8 Piece Brown Rice California Roll. 1 piece of bacon has 149 calories; roll is 144, calories so that is 442 calories in one bacon roll. How does this food fit into your daily goals? 80 Cal. Calorie Goal 1,860 cal. 255 / 2,000 cal left. Is sushi a low carb food? Cut each piece in half again, and repeat until you have 8 pieces total. Calories from Fat 174. Percentages are based on a diet of 2000 calories a day. Tuna Roll (6 pieces) Sushi - Tuna Roll (6 Pcs), Sansai Japanese Grill 6 pieces 160.0 calories 24 grams carbs 2.5 grams fat 10.0 grams protein 1 grams fiber 15.0 mg cholesterol 0.5 grams saturated fat 340.0 mg sodium 1 grams sugar 0 grams trans fat 11 % 4g Protein. That innocent sounding meal could clock in over 1000 calories! Bento Nouveau California Roll. Comprehensive nutrition resource for Sansai Japanese Grill California Roll (6 pieces). M & M Roll (eel) (12 pieces) 300 . Remove the rolling mat. ... 8 pieces (232g) Log food: Bento Nouveau Rainbow Roll. On average, 1 cinnamon roll has about 250-350 calories. Percentages are based on a diet of 2000 calories a day. Using the mat as a guide, carefully roll the California roll into a tight log. Select locations now offer curbside pickup & home delivery Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für california roll und mehr als 2 Mio. Calorie Goal 1,650 cal. What goes into a California Roll? Daily Goals. Calories can vary widely depending on who makes it but it seems to average out around 250-300 calories per 6 piece roll. 9 % 3g Protein. Daily Goals. Serve your California roll with soy sauce and wasabi. Nutrition Facts. How does this food fit into your daily goals? Calories: 136 per roll (~27 per piece) Fat: 0 g. Carbs: 30 g per roll (5 g per piece) Fiber: 3.5 g per roll (~0.6 g per piece) Protein: 6 g per roll (1 g per piece) Spicy Tuna Roll. Calories per serving of Avacodo California Roll w/imitation crab 12 pieces 109 calories of Brown Rice, medium grain, (0.50 cup) 72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds) 70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup) 26 calories … Calories 112 Calories from Fat 63 % Daily Value* Fat 7g 11%. Daily Goals. Futomaki (6 pieces) 300 . ... California Roll Sushi, 12 Pieces (1 serving) Calories: 290, Fat: 5g, Carbs: 54g, Protein: 7g. Each roll should yield about 5 - 6 pieces of sushi. Calories, fat, protein, and carbohydrate values for for California Roll Brown Rice and other related foods. Visit CalorieKing to see … Somerset-I did not know that. Daily Goals. Log Food. You need to practice portion … Search for More Foods. 140 Cal. 10 % 3g Fat. How many calories are in a 6 piece California roll? 61 % 38g Carbs. Selected Sushi Food, Calories . High Sodium There is 123 calories in 92 grams of Sushi - California Roll.With 134 calories per 100 grams, this food would be considered a Medium calorie density food. Calories, fat, protein, and carbohydrate values for for California Roll Brown Rice and other related foods. 72 % 27g Carbs. Avocado rolls and California rolls are especially healthy, as they are rich in nutrients and aren't highly caloric. Log Food. 26 % 27g Protein. Roll - California Roll. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? Calorie Goal 1,570 cal. Calories per roll: Fat grams per roll: Total Carb grams per roll: Fiber grams per roll: Protein grams per roll: Avocado Roll. There are 430 calories in 1 6 pieces (7.6 oz) of Edo Japan California Maki Sushi Roll. Each piece of California rolls prepared using their standard recipe contains a total of 33 calories of which 79% of the calories are available from carbohydrates, 18% calories come from proteins and 3% are obtained from fat. Log Food. Roll, 6 piece. Sign Up. Log food: California Sushi Roll. Log Food. Top roll with more tobiko, cover with plastic wrap, and gently press the tobiko into the top of the roll. Percentages are based on a diet of 2000 calories a day. There are 129 calories in 1 serving, 2 pieces, 1/4 roll of California Sushi Rolls. 430 Cal. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. Sushi - Volcano Roll (6 Pieces) Serving Size : 6 pieces. Learn More About Calories. California. Press and roll until you get to the end. California Roll. Nigiri (shrimp) (1 piece) 85 . Calories In California Roll 8 Pieces 255 Calories in 1 serving . 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