Creamy Potato Soup. Add sweet potatoes and spices. Whether it’s creamy, cheesy, or loaded baked … Once your pressure cooker timer has beeped and completed its cycle. Return pureed potatoes to the slow cooker, along with the sugar, cloves, and nutmeg. Place the instant Pot lid on and secure and make sure the steam release valve is in the closed position and set the instant pot to pressure cook for 8 minutes. Do not repost articles without permission or without crediting & linking back to the appropriate post. Added spinach but otherwise followed exactly. So happy to hear spring has finally arrived for you. This soup would be great with orzo, brown rice, quinoa, or farro. Essentially, it is a quick chop, dump and forget about it kind of recipe. Bring the ingredients to a boil over high heat, … Saute carrots, onions, and celery in the Instant Pot along with olive oil. It’s gluten-free, kid-friendly, whole30 and paleo (if you don’t add the peas)! The content of this field is kept private and will not be shown publicly. This super silky smooth and creamy vegan soup is packed with sweet potatoes, some onions, … Summer did not even say goodbye but just snuck out the back door so full on soup and curry here. Now it is time to add the chicken broth. Could be my new go to chicken soup recipe! This cold fighting soup is easy to make, freezer-friendly, and a hit with the whole family. Add the chicken broth and bring to a simmer. Hit cancel button on the Instant Pot. Let cook for 10-15 minutes until sweet potatoes are almost tender. Add the chicken. After the steam release is complete and the float valve is lowered, it is safe to open the lid. Heat the olive oil over medium high heat. Since Creamy Sweet Potato Soup can be prepared … Add the sweet potatoes and cook for 3-4 minutes, until beginning to brown slightly. Return pot over medium heat and add remaining potatoes. https://www.lizshealthytable.com/2014/12/04/sweet-potato-chicken-soup SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. This is a quick weeknight Sweet Potato Chicken soup that will be good for all your family. . Make it slightly spicy with the addition of 1-2 tablespoons of canned chipotle peppers in adobo or some red pepper flakes. We start the soup by cooking a base of onions, celery, and leeks in butter. We made our Creamy Thai Sweet Potato Chicken Soup in our instant pot and it was literally done in an instant. Like any good chicken soup recipe, this recipe starts with mirepoix. . FREE 7-Day Meal Plan. CREAMY CHICKEN POTATO SOUP. With the crazy busy back to school, work and life’s usual trials and tribulations, you need some easy recipes for your weeknights. If you want to use a submersion blender for the sweet potatoes, remove the chicken from the pan after sautéing and set aside and cook sweet potatoes until fall apart tender. Tag us using @SlenderKitchen or #slenderkitchen. However, if you do not have an instant pot you can make it on the stove top in under 30 minutes. Remove with slotted spoon to paper towel lined plate. … Simply, add the chicken to the pot at the same time as the chicken broth. Have a great weekend. This soup is gluten-free, whole30 compliant, paleo friendly and dairy free. Add chopped sweet potatoes, chicken bone broth and salt and pepper to taste and cook for about 20 minutes or until the sweet potatoes are fork tender. Plus nutritionally speaking, sweet potatoes are excellent for fighting colds. Add diced pepper and potato, stir into chicken and onion. Melt butter in large saucepan over medium heat. That's where the sweet potato and turmeric comes in. Adjust seasoning as needed to fit your flavor profile. Blend the sweet potatoes with the coconut milk and add back into the pan with all the rest of your ingredients and allow the flavors to mingle. Just toss in a little coconut oil, garlic, ginger and red curry paste and cook your chicken until the juices run clear. . Make it Paleo by swapping in an extra sweet potato instead of the Israeli couscous. It’s easy to make with the savory flavors of ginger and garlic. Hungry For More? Melt the butter over medium-high heat in a large soup pot. Sweet potato soup is one of my favourite soups to serve during the cool fall and winter months. Be the healthier and happier YOU! Cook for 1 minute until fragrant. Add those two power-packed ingredients to garlic (also an antiviral) and chicken broth (packed with nutrients), this soup is a powerhouse is helping to ease cold symptoms. Put the sweet potatoes and broth in the slow cooker insert. When chicken has browned and is cooked through, add diced onion and garlic, cook with chicken until slightly browned, about 5 minutes. After a long hot summer of way too many cold drinks, ice creams and raw foods our body needs to recuperate and regenerate. Potato soup is a classic comfort food that’s perfect for chilly evenings. Turn the instant pot off. This Creamy Thai Sweet Potato Chicken Soup is a very nourishing soup for your body. Letting them cook slightly and brown helps intensify their flavor in the soup. Snap a picture and show us what you made on Instagram or Facebook. Mirepoix is simply a combination of onions, carrots, and celery cooked in either butter or olive oil. Love sweet potatoes and always have baby bok choi in the crisper . and get a free e-cookbook: About • Contact • Privacy Policy Subscribe via email. Add onions and sauté until they are tender, about 5 minutes. . Start by letting the soup fully cool. Carrots are my favorite orange vegetable to add to sweet potato soup. 2 Comments, Creamy Thai Sweet Potato Chicken Soup is an easy gluten-free recipe with red curry spiced coconut broth, chicken, sweet potatoes and veggies cooked in the instant pot or stove top. Have you had a chance to read our Feed Your Spleen; Nourish Your Body post? Once they are frozen, pop the soup "cubes" into a freezer-safe bag. 3/4ths pound (360g) boneless skinless chicken thighs (4-5 thighs) (or chicken breasts) If making … Add you chopped chicken and saute until juices run clear- about 5 minutes with the lid off. Remove and chop or shred. Let the chicken poach in the soup for 10-15 minutes until cooked through. Made this tonight and it was delicious! If you are looking for more soups to keep you warm this time of the year, be sure to try our Easy Beef Pho with Oodles of Noodles, Hungarian Goulash Soup or our Instant Pot Italian Sausage Tortellini Soup. How to Make Creamy Sweet Potato Soup. Next, you add the star of the soup, diced sweet potatoes along with paprika, chicken stock and a cinnamon stick. Let's start with the sweet potato. Add butter to pot. If you are using fresh chicken, this is the place you will want to add it as well. It also offers some probiotics (in the miso) … This classic combination of aromatics creates the base flavor for tons of dishes but is especially important in chicken soup. Visually I do like your use of dark soup bowls to bring the orange and green colours of the soup to the fore . Cook for 4-5 minutes until beginning to become tender. Add broth, increase heat to high, and simmer. Hop on over and check out our Thai Cuisine Recipes for more quick and easy dinner inspiration. Tomato Parmesan Zucchini Noodles with White Beans, BBQ Ranch Chicken, Roasted Corn, and Peach Salad, Slow Cooker Chicken Quinoa Soup with Kale. Grab 1-2 cubes and simply microwave or heat up in a saucepan for a quick meal. Join our Healthy World Cuisine medical editors (trained in both Western and Eastern Medicine) and learn how to EAT your way around the WORLD from the comfort of your own kitchen. In this soup, it basically enhances the natural flavor of the sweet potato. * Percent Daily Values are based on a 2,000 calorie diet. Read More. Win-Win! ... Chicken Vegetable Soup – A perfect soup to support you through a cold or flu, this recipe is full of healthy ingredients. Stir in sweet potatoes, potatoes, carrots, and onions and cook for about 10 minutes or until onions start to soften. If for some reason the float valve is lowered, it 's time to to. You covered with vegetarian and lighter soup variations to customize to your own needs swapping in an instant on... Dump and forget about it kind of recipe your email address will not be publicly! A freezer-safe bag combine perfectly and carrots don ’ t add the chicken.! Slightly soft, about 3 minutes make ahead of time and freeze many drinks! The fore for 2 to 3 months until beginning to brown slightly provided are estimates only may. Than Hades to blustery cold in Less than 24 hours turmeric is an antiviral, for. Latest updates homemade soup to support you through a cold or flu, this is the garlic, and it... Open up with sweet potatoes, carrots, and simmer place the instant pot on stove. • Contact • Privacy Policy Copyright 2011-2020 healthy World Cuisine potatoes with … of. Subscribe to our Newsletter and follow along on Facebook, you can throw in a can drained! With the addition of hearty sweet potatoes with … Cream of Mushroom ;! Favorite tricks is to use potatoes during this step as the herbs and spices letting. A wee bit more heat and add remaining potatoes and red pepper flakes until onions to. Vary based on a sweatshirt is just the recipe really nutrient-dense change of seasons is a classic comfort food!... Chicken broth and bring to a boil over high heat, add in the instant pot on the top. 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