You don’t have to hit the coconut hard. Nutrition Facts Coconut meat is high in fat and calories while moderate in carbs and protein. Also, i wonder if eatting too much of that brown tougher part could present some digestive issues? amzn_assoc_linkid = "c452379e7605eaef92cc6a35553b7854"; These tips will show how to get inside a fresh coconut easily with just a few tools. As a fresh product with plenty of good bacteria including active enzymes, raw coconut meat has an extremely short shelf life of 5 days maximum! Would you like a reminder of these tips for storing and using fresh coconut? You can also use coconut milk in making the drinks themselves. You can also use coconut milk in making the drinks themselves. Anything with a longer shelf life has been heated, dehydrated or otherwise processed. Click here for instructions on how to enable JavaScript in your browser. Many stores and Farmer’s Markets sell coconuts year round. Your coconut won’t have a chance to spoil if you use it in several of recipes! If the liquid from the coconut tasted bitter, it may mean that the coconut meat will not taste very sweet. How do you keep that delightful, flaky bit of goodness in a state that will stay edible for as long as possible? I’d love to hear your ideas in the comments below. As an Amazon Associate I earn from qualifying purchases. Use freshly grated coconut in curries and creamy puddings, or lightly toast it with spices and use as a seasoning. Just press the point of the screwdriver into the eye and tap it with a hammer to go through the flesh until you reach the center. Blend on high until the coconut meat is totally liquefied. Most modern cooks think of coconut for using in puddings and baked goods but there are so many other ways to use it. Two schools of thought argue about the best way to freeze fresh coconut. Carefully hand-scooped and freshly frozen within 24 hours after harvest, MightyBee Coconut Meat is rich For longer storage, grate the whole coconut pieces, squeeze out the liquid and place in the freezer. Hope it works. Grate the coconut meat, or slice it with a mandoline. Watch a youtube video on how to open it without losing the precious water and what to do with it after getting into the shell. Be sure to leave some room in the container for expansion when freezing. This tutorial shows tips for storing fresh coconut as well as how to buy, open, and use the coconut meat in your favorite recipes. Asian, Indian and Latin American cuisines use coconut flesh to give meals a wonderfully rich, subtle flavor. The easiest way to store coconut water is to put it into the fridge, but it will only last for 1-2 days. Required fields are marked *. Thanks for the tips . This section of moisture may be most obvious around the area of the softest eye. MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. 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