At P3, players go through rigorous testing that simulate basic game movements lateral movements, jumps, second jumps, etc. Good ambidexterity around the basket, doesnt hesitate to use his left hand when contested Averaged 10.6 points per game at 49.1% FG% at the NBPA Top 100 in 2019. You can test your vertical leap by going out on the court and trying to dunk on real basketball rims. "Everyone's concerned about him holding up, everyone's concerned about him breaking, because he's so thin," said Marcus Elliott, the founder of P3, an advanced sports science lab that works with numerous professional athletes. Chet Holmgren Adam and Justin shared a childhood together in Canada. Hes an aware defender that sees the floor, understands balance, and is quicker to recover than one would assume when simply looking at his body/frame. This program is not suitable for everyone. Chet is the unquestioned No. As ESPN's Jonathan Givony pointed out, the only players that standing reach compares in the Draft Express database were Rudy Gobert, JaVale McGee and Deandre Ayton. So Saturdays contest was no different, except for when Chet Holmgren took his turn. Teams like Texas, UCLA, Duke, Alabama, Texas Tech, Memphis, and Arkansas tried to bully Holmgren by getting into his body, pinning him underneath the basket, and knocking him off his line as a live-dribbler when he drove to the basket. Averaged 11.9 points per game at a 2nd best 62% FG% at the U19 World Cup in 2021 Good ball handler at his size, can crossover and shift with the ball. "So, for a big guy to put up numbers that are in the 80th and 97th percentile, roughly, is pretty unusual. Chet Holmgren There just havent been many prospects that have ever been drafted in the lottery with Holmgrens combination of height and weight. He was a pick-and-roll maestro, made a few jaw-dropping reads off the bounce and shot the ball better than I've ever seen before. According to Elliott, Holmgren grades highly. His height also increased by eight inches when he was in the last days of grade eight. Strengths: Extremely skilled frontcourt player who can initiate offense at every level of the floor Has shown flashes of going coast-to-coast in the open floor, taking his defender off the dribble and getting to the rim before the opposing defense gets set Great size (7-1) and long arms (7-6 wingspan) allow him to alter and/or block just about every shot taken in his vicinity Elite interior defender in college who makes up for his lack of strength with length and tremendous timing in the post, though hell need strength to not get pushed around Fluid shot motion and quick trigger allow him to dominate in the pick-and-pop game whenever his shot is on Shot 39% on the season from beyond the arc, including 45% from early December until the NCAA Tournament Can play both on and off the ball on the offensive end by attacking less mobile centers and generating space in the half-court offense with the threat of his outside jumper Can attack opponents off the dribble and make bigger defenders pay who close out aggressively. Andrew Nembhard had the single-most impressive performance of the NBA Combine thus far with 26 points, 11 assists. Nembhard was head-and-shoulders the best, most poised player on the floor. Im not obtuse or nave enough to realize that many prospects have entered professional basketball on the rather thin side. aoi pi ocepeec a N tr rrl. Vert Shock also claims that the 3-step jump training program adds at least 9-15+ inches to your vertical jump in less than 8 weeks. Before that, life really wasnt a walk in the park. Good footwork and skill set in the low post. Chet Holmgren Vertical Jump Height, Wingspan, Draft & Contract It was a difficult start for me. It is easy to use and transparent. pic.twitter.com/3qdBlQnZUh. The Athletic's John Hollinger compared his rise to that of Nuggets guard Bones Hyland, who was one of the biggest winners of the 2021 NBA Combine. The only concern associated with Holmgren is his size. Holmgren is the latest player to be given the label "unicorn" a player with a combination of skills that the basketball world has never seen. When we went through the rebuild last year (dating back to the 2021 NBA Trade Deadline), we took on all that comes with that. And just because you haven't seen it, doesn't mean it can't work well when it actually appears.". Your email address will not be published. Chet is very skinny for his position and may find life difficult against stronger centers such as Steve Adams, Nikola Jokic and Joel Embiid. Porzingis is more of a volume offensive player; Holmgren has the potential to be a more efficient player on that end. Here, Holmgren showed his vertical jump, quickness off the ground and shot blocking ability. The West Coast Conferences Defensive Player of the Year averaged 4.5 stocks (steals plus blocks) per game, despite averaging just under 27 minutes per contest. Both have their own importance and value in life. So, Ill take my win. In the 5 games he played, Chet He is rail-thin and likely even taller than his NBA profile lists him NBA big men are known to sometimes downplay their height. His growing hype resulted in sitting out the second day of scrimmages, but he remained active on his team's bench, staying engaged before fielding questions at postgame media availability. Distributes well out of the high and low post. He has a lot of technical work to do in order to fully unlock his 3-point shooting abilities. [vc_row][vc_column][vc_separator color=custom border_width=3 accent_color=#ff7100][vc_video link=https://www.youtube.com/watch?v=NET641TIbYU align=center][/vc_column][/vc_row], https://basketballfinders.com/wp-content/uploads/2020/07/9009128.jpg, https://basketballfinders.com/wp-content/uploads/2021/08/Basketball-Finders-Gold-transparent-300x300.png, Here are some interesting links for you! But there is no limitation and doubt in the versatility of Chet. Aside from just being preposterously long, his combination of mobility, awareness, and opportunistic action is a big reason why he was able to rack up 117 blocks (this past season), Mann wrote in a piece he published on May 17th. But both players are also capable off-ball cutters, and both are comfortable handling the ball (in limited capacities) on the perimeter.Evan Mobley - Again, frame/physical profile is part of the comparison here. Chet Holmgren - Playerswiki The photo shows Chet scoring a basket. They get injured because they come down awkwardly, because they cut and they tear a meniscus and so on. Then, he joined the team Grassroots Sizzle. He even succeeded in winning the Most Valuable Player title. Williams only played 14 minutes on the first day of scrimmages but had a few strong finishes en route to an easy 11 points on 5-of-8 shooting. During the early years, even Justin did not really do dunks then. Chandler came on strong at the end of the season, growing comfortable as a decisive playmaker and confident scorer. Build your customFanSided Daily email newsletter with news and analysis onOklahoma City Thunder and all your favorite sports teams, TV shows, and more. That said, this is where I actually saw some gains. NOW WATCH: What it takes to be an NBA referee. The program will take two whole weeks of your dedication in time and energy. Buoyed by his massive wingspan and 9-6 reach, the Minneahaha Academy prep-product is a problem for opponents. Daigneault ensured he is in communication with Bazley and that the former first-round pick will play again. Call 1-800-GAMBLER. Vert Shock will help you increase your vertical jumps by a few inches. Vert Shock is the result of a collaboration between Adam Folker, Justin Jus Fly, Darlington. His picks in the past include the likes of Terrance Ferguson and Josh Huestis, two lengthy athletic wings who could jump out of the gym. There were a few players who I was particularly impressed with although that does not necessarily mean their stock changed within circles of scouts, coaches and executives. Shot a tournament best 53.8% 3PT% on 1.9 attempts per game at the U19 World Cup in 2021 Good free throw shooter. "I feel confident that the near-term on this kid is all clear sailing," Elliott said. Being paired with All-American big man Drew Timme at Gonzaga often placed Holmgren on the perimeter in the half-court, forcing defenders to respect his outside shot. Im sure Holmgren has heard questions about his frame throughout his entire basketball career, so the observations are nothing new. It will grow your vertical. And in our overall database, his knee extension velocity is in the 77th percentile. Needs to be careful not to get pinned under the basket-Incredible technique keeping his arms/hands up on defense without fouling. He used to play in the college team. He finished with 26 points and 11 assists, completely dominating the game on the offensive end. After paying for Vert Sho ock, you will get a username and password in your email. Whether or not he can add significant weight and maintain his agility and mobility is a big question mark While his combination of length and agility is extremely rare, its hard to imagine him being able to play on the perimeter as a facilitator as his size will eventually slow him down with time and age Without better body strength, durability is a factor More physical players can bully him under the rim and take away his length by getting him out of position and also attack him as long as they keep their dribble and put him into these difficult positions Doesnt get fully engaged on screens and shies away from contact, which limits the amount of separation his ball-handlers can get in this action Struggles to stay out of foul trouble with nearly 4 fouls per 40 minutes in only season at Gonzaga Didnt put up great numbers against elite competition and disappeared for large periods at a time in these big games 71% from the Ft line gives some pause to the idea that hes an elite shooter Appears that he can be an 80% FT shooter in the NBA due to his form and touch, but his college numbers did not prove that Impressive shooting numbers from three giving him obvious intrigue as a perimeter scorer, but he did hit just 41 threes on the year and 1.3 per game (a low volume) and against a lower caliber of opponents playing in the WCC , Outlook: One of the rarest of players to come along in years His combination of shooting, passing, shot blocking and speed and agility along with feel for the game is truly special. As such, a lot of plyometrics will be involved. His shooting touch challenges the defense to step out and guard him at the 3-point line. All of these are located on the official website. You will receive mail with link to set new password. Last season, the Magic ranked 28th or lower in the NBA in the following categories: FG%, 3PT%, PTS, Offensive Rating, and eFG%. Michael Jordan, arguably one of the NBAs greatest of all time and known for his Led the NBPA Top 100 in blocks with 2.3 per game in 2019 Good rebounder. In its most basic sense, it is an exercise for building both endurance and strength. ", Elliott added: "The way his body is connected is super unusual for a guy his size.". Fun Fact: The Slam Dunk is not only a crowd-pleaser maneuver, but it is also the highest percentage type of shot in the game. Since the program is plyometrics-oriented, no strength training is needed with the base program. From the jump Holmgren had set his sights on a black paisley jacket, which he agreed would be paired with a matching vest. This drive was one of the seeds that have blossomed today as the Vert Shock program. Moreover, Holmgren has the speed and fluidity to switch coverages and guard in space when he is matched against a small. WebMay struggle with physicality; but it's not due to being soft. Josh Giddey #3 of the Oklahoma City Thunder, Jeremiah Robinson-Earl #50 of the Oklahoma City Thunder and Chet Holmgren #7 of the Oklahoma City Thunder (Photo by Ian Maule/Getty Images). Chet Holmgren's Height, Weight Not Cause for Concern, WebJun 23, 2022 - The Oklahoma City Thunder selected Chet Holmgren in Round 1 with Pick 2 in the 2022 NBA Draft. Required fields are marked *. "He doesn't have any rotation across long bones that causes too much valgus or any of these things that increased risk of knee injury. The intensity of Vert Shock means that people who have injuries or are not fit enough are not recommended to follow the exercises. You wont need to lift weights or do heavy lifting. pic.twitter.com/xLJrEuyaaG, Joe Mussatto (@joe_mussatto) January 7, 2023. Tennessee'sKennedy Chandler's max vertical leap of 41.5 inches was the highest measured at the combine. So theres that. During her freshman year in Minnehaha Academy, his average point was 6.2 points and rebounds of 3.0 in each match. Holmgren isnt the obscure future superstar that Antetokounmpo was coming to the states, a player who was drafted with relatively minimal risk (that clearly worked out better than anyone could have ever imagined). Chet also faced right wrist in his first season. Remember that work is only half of any workout. Get out and play fast. Social Media: Facebook, Instagram, and Twitter. Shot 77.8% FT% at the NBPA Top 100 in 2019 Can score inside out. But Dirk is still one of the best power forwards in the game. Basically, these forms tell you when to rest and when or what to exercise. Chet shares a lot of pictures on Instagram. This was probably the hardest week of the entire experience. Darlington is now a renowned dunker. SCORING OFF THE DRIBBLE: Crafty DEFENSE: Lock Down Defender ABILITY TO BLOCK / ALTER SHOTS: Great TOUCH: Soft Touch REBOUNDING: Good You have no luck for those who want to read about the theoretical background of the exercises. According to ESPN, he became the number one player in 2021. Kansas'Christian Braunwas awesome on both days of scrimmages. "Chet, in his extreme thinness, how light he is for someone of his length, that by itself is not a significant risk. He is probably the best evidence of Vert Shocks effectiveness. Gets off the ground well and translates it on both ends Spaces the floor well and very good shooter, especially at his height. A high vertical is essential for many sports, including high jump, volleyball and Australian rules football. I still have my concerns (honestly, more questions than concerns) about Holmgrens shot-creation ability, his passing/vision, and his overall range-shooting acumen at the next-level (is he streaky shooter, or a knockdown shooter?). The five-star talent was exceptional finishing at the rim with either hand at Gonzaga (incredible 88.0 percent FG% at the rim), and he regularly showed his range shooting the basketball - especially at the top of the key, where 22 percent of his overall field goal attempts on the season came from (and 61 of his 104 three-point attempts, 23/61 3PTAs = 37.7%). Would Holmgren provide the Magic with depth in a needed area? Chet Holmgren is so extraordinary, his on-court actions cause routine amazement. Oklahoma City Thunder news fromFanSided Daily, Game Tonight: OKC Thunder vs Mavericks odds, game details, predictions, for January 8th, OKC Thunder facing a must win game against Luka-Less Mavs, Holmgren routinely got shots up after the OKC Thunder completed practice, the local media caught glimpse of Holmgren partaking in such an event, despite the Bricktown boys down so many bigs, the former first-round pick will play again, Game Grades: OKC Thunder take care of business against Dallas, Timberwolves vs. The 20-year-old from Gonzaga, who was taken with the second overall pick by the Oklahoma City Thunder this June, has one of the most unique frames in NBA history: 7 feet tall, just 195 lb, with a 7-foot-6 wingspan. His advanced stats go some way to explain his impact on Gonzaga basketball. It is possible to watch a basketball match with someone who is trying to dunk the ball. Indeed, just about every piece of pre-draft analysis mentioned the same thing about Holmgren: He can extend the floor with his three-point shot, take slower opponents off the dribble, and protect the rim at an elite rate. Holmgrens introduction to the mainstream induced a double take. As such, it is safe enough for anybody who is fit to do intense exercise. It became more difficult to complete as the pressure and fatigue built up over the following weeks. But for Holmgren to realize his immense potential, he'll, of course, need to stay on the floor. He seems to focus more on his present days rather than bragging about his past life. The Sweet as Thunder-Kiwi Lexicon of Power, The Thunder signing Lindy Waters III to a main roster deal was a shrewd decision, The growing importance of Jalen Williams for the Oklahoma City Thunder. * 21+ (19+ CA-ONT) (18+ NH/WY). Some people might achieve late in life, and some will reach earlier in life. No one should expect to make money from the picks and predictions discussed on this website. Copyright 2023 Sporting News Holdings Limited. WebChet Thomas Holmgren (born May 1, 2002; pronounced / t t h o m r n / CHET HOHM-grn) is an American professional basketball player for the Oklahoma City Thunder of the National Basketball Association (NBA). And who knows, perhaps a skinny-kid from Minnesota will finally provide the Magic with the home run talent they have desperately been searching for. However, at the time of this writing, there is a discount offer of $67. By closing the angle, he forces the slasher into a difficult finish and lessens the efficiency of their shot attempt. "It just shows that he's super symmetric," Elliott said. This skill should translate to the NBA level and I think Holmgrens only weakness in switch coverages will come against speedy, explosive guards. recruit Chet Holmgren while Jalen Suggs declares Finished 3rd in rebounding at the NBPA Top 100 in 2019 with 7.6 per game Plays within himself and within the flow of the game. Rarely are the risks of an NBA draft prospect so pronounced, so plain to see as they are with Chet Holmgren. Marcus Elliott, founder of P3 Sports Science, says Holmgren's advanced biomechanics testing leaves no cause for concern.
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